42.5 km | 04:47:06 | 06:45/km日期: 2015-11-22 06:45 - 總爬升: 222 m - 卡路里: 2639 Cal - 溫度: 22°C - 濕度: 94%
Pace: 04'40" / 04'49" / 05'00" / 05'17" / 05'30" / 05'22" / 05'18" / 05'26" / 05'33" / 05'31" / 05'27" / 05'49" / 06'28" / 05'21" / 05'36" / 05'48" / 06'10" / 07'17" / 06'25" / 07'25" / 05'47" / 06'59" / 09'08" / 07'02" / 06'05" / 07'20" / 06'12" / 08'18" / 07'39" / 06'56" / 07'00" / 07'57" / 08'59" / 09'31" / 06'54" / 07'47" / 08'37" / 07'10" / 09'32" / 08'17" / 08'36" / 08'21" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1007 / 1007 |
2 | | 04'48" (+00'11") | 1002 / 2010 |
3 | | 05'03" (+00'26") | 1004 / 3014 |
4 | | 05'14" (+00'37") | 1006 / 4021 |
5 | | 05'28" (+00'51") | 1003 / 5024 |
6 | | 05'21" (+00'44") | 1002 / 6027 |
7 | | 05'20" (+00'43") | 1007 / 7035 |
8 | | 05'26" (+00'49") | 997 / 8033 |
9 | | 05'29" (+00'52") | 996 / 9029 |
10 | | 05'34" (+00'57") | 1008 / 10038 |
11 | | 05'24" (+00'47") | 1002 / 11041 |
12 | | 05'50" (+01'13") | 1006 / 12048 |
13 | | 06'27" (+01'50") | 991 / 13040 |
14 | | 05'25" (+00'48") | 1013 / 14054 |
15 | | 05'33" (+00'56") | 1005 / 15059 |
16 | | 05'50" (+01'13") | 1010 / 16069 |
17 | | 06'11" (+01'34") | 995 / 17064 |
18 | | 07'16" (+02'39") | 1007 / 18072 |
19 | | 06'23" (+01'46") | 992 / 19064 |
20 | | 07'16" (+02'39") | 1009 / 20074 |
21 | | 05'55" (+01'18") | 1007 / 21081 |
22 | | 06'59" (+02'22") | 990 / 22072 |
23 | | 09'06" (+04'29") | 1007 / 23080 |
24 | | 06'58" (+02'21") | 996 / 24076 |
25 | | 06'02" (+01'25") | 1004 / 25081 |
26 | | 07'21" (+02'44") | 1000 / 26082 |
27 | | 06'21" (+01'44") | 996 / 27078 |
28 | | 08'11" (+03'34") | 1010 / 28089 |
29 | | 07'35" (+02'58") | 996 / 29085 |
30 | | 06'58" (+02'21") | 1012 / 30097 |
31 | | 06'56" (+02'19") | 997 / 31094 |
32 | | 08'10" (+03'33") | 996 / 32091 |
33 | | 08'47" (+04'10") | 1005 / 33096 |
34 | | 09'39" (+05'02") | 1003 / 34100 |
35 | | 06'51" (+02'14") | 1000 / 35100 |
36 | | 08'50" (+04'13") | 1004 / 36105 |
37 | | 07'24" (+02'47") | 1013 / 37118 |
38 | | 07'27" (+02'50") | 986 / 38105 |
39 | | 09'18" (+04'41") | 1008 / 39114 |
40 | | 08'18" (+03'41") | 1005 / 40119 |
41 | | 08'47" (+04'10") | 1002 / 41121 |
42 | | 07'51" (+03'14") | 989 / 42111 |
43 | | 05'58" (+01'21") | 390 / 42502 |
11月累積里程 : 188.12 km
Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'49" | 00:09'29" |
3 | 05'00" | 00:14'29" |
4 | 05'17" | 00:19'46" |
5 | 05'30" | 00:25'16" |
6 | 05'22" | 00:30'38" |
7 | 05'18" | 00:35'56" |
8 | 05'26" | 00:41'22" |
9 | 05'33" | 00:46'55" |
10 | 05'31" | 00:52'26" |
11 | 05'27" | 00:57'53" |
12 | 05'49" | 01:03'42" |
13 | 06'28" | 01:10'10" |
14 | 05'21" | 01:15'31" |
15 | 05'36" | 01:21'07" |
16 | 05'48" | 01:26'55" |
17 | 06'10" | 01:33'05" |
18 | 07'17" | 01:40'22" |
19 | 06'25" | 01:46'47" |
20 | 07'25" | 01:54'12" |
21 | 05'47" | 01:59'59" |
22 | 06'59" | 02:06'58" |
23 | 09'08" | 02:16'06" |
24 | 07'02" | 02:23'08" |
25 | 06'05" | 02:29'13" |
26 | 07'20" | 02:36'33" |
27 | 06'12" | 02:42'45" |
28 | 08'18" | 02:51'03" |
29 | 07'39" | 02:58'42" |
30 | 06'56" | 03:05'38" |
31 | 07'00" | 03:12'38" |
32 | 07'57" | 03:20'35" |
33 | 08'59" | 03:29'34" |
34 | 09'31" | 03:39'05" |
35 | 06'54" | 03:45'59" |
36 | 07'47" | 03:53'46" |
37 | 08'37" | 04:02'23" |
38 | 07'10" | 04:09'33" |
39 | 09'32" | 04:19'05" |
40 | 08'17" | 04:27'22" |
41 | 08'36" | 04:35'58" |
42 | 08'21" | 04:44'19" |
42.5 | 05'32" | 04:47'06" |