21.1 km | 01:50:45 | 05:14/km日期: 2015-11-21 05:14 - 總爬升: 103 m - 卡路里: 1140 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'22" / 05'07" / 05'01" / 05'05" / 04'57" / 05'20" / 04'32" / 04'28" / 05'07" / 05'16" / 05'10" / 05'06" / 05'12" / 05'11" / 05'12" / 05'14" / 05'21" / 06'02" / 05'57" / 05'59" / 05'33" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'49") | 990 / 990 |
2 | | 05'07" (+00'36") | 1001 / 1991 |
3 | | 04'59" (+00'28") | 1001 / 2992 |
4 | | 05'07" (+00'36") | 1008 / 4000 |
5 | | 04'56" (+00'25") | 1001 / 5002 |
6 | | 05'16" (+00'45") | 1011 / 6014 |
7 | | 04'32" (+00'01") | 996 / 7011 |
8 | | 04'31" | 1008 / 8019 |
9 | | 05'04" (+00'33") | 1004 / 9023 |
10 | | 05'13" (+00'42") | 1003 / 10027 |
11 | | 05'12" (+00'41") | 992 / 11020 |
12 | | 05'07" (+00'36") | 1016 / 12036 |
13 | | 05'10" (+00'39") | 1001 / 13038 |
14 | | 05'09" (+00'38") | 997 / 14035 |
15 | | 05'11" (+00'40") | 1007 / 15042 |
16 | | 05'17" (+00'46") | 1006 / 16048 |
17 | | 05'21" (+00'50") | 1006 / 17055 |
18 | | 06'03" (+01'32") | 996 / 18051 |
19 | | 05'54" (+01'23") | 997 / 19049 |
20 | | 05'59" (+01'28") | 1005 / 20055 |
21 | | 05'28" (+00'57") | 1014 / 21070 |
22 | | 05'30" (+00'59") | 45 / 21115 |
11月累積里程 : 168.25 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'07" | 00:10'29" |
3 | 05'01" | 00:15'30" |
4 | 05'05" | 00:20'35" |
5 | 04'57" | 00:25'32" |
6 | 05'20" | 00:30'52" |
7 | 04'32" | 00:35'24" |
8 | 04'28" | 00:39'52" |
9 | 05'07" | 00:44'59" |
10 | 05'16" | 00:50'15" |
11 | 05'10" | 00:55'25" |
12 | 05'06" | 01:00'31" |
13 | 05'12" | 01:05'43" |
14 | 05'11" | 01:10'54" |
15 | 05'12" | 01:16'06" |
16 | 05'14" | 01:21'20" |
17 | 05'21" | 01:26'41" |
18 | 06'02" | 01:32'43" |
19 | 05'57" | 01:38'40" |
20 | 05'59" | 01:44'39" |
21 | 05'33" | 01:50'12" |
21.1 | 04'45" | 01:50'45" |