9.2 km | 01:18:13 | 08:28/km日期: 2015-11-08 07:13 - 卡路里: 576 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'05" / 06'40" / 07'38" / 10'46" / 07'53" / 08'05" / 10'43" / 08'11" / 07'52" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'24") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 07'37" (+00'57") | 1000 / 3000 |
4 | | 10'46" (+04'06") | 1000 / 4000 |
5 | | 07'53" (+01'13") | 1000 / 5000 |
6 | | 08'05" (+01'25") | 1000 / 6000 |
7 | | 10'42" (+04'02") | 1000 / 7000 |
8 | | 08'10" (+01'30") | 1000 / 8000 |
9 | | 07'52" (+01'12") | 1000 / 9000 |
10 | | 10'09" (+03'29") | 229 / 9229 |
11月累積里程 : 171.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'40" | 00:14'45" |
3 | 07'38" | 00:22'23" |
4 | 10'46" | 00:33'09" |
5 | 07'53" | 00:41'02" |
6 | 08'05" | 00:49'07" |
7 | 10'43" | 00:59'50" |
8 | 08'11" | 01:08'01" |
9 | 07'52" | 01:15'53" |
9.2 | 10'10" | 01:18'13" |