31.8 km | 03:33:05 | 06:41/km日期: 2015-11-15 06:07 - 總爬升: 299 m - 卡路里: 1949 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'20" / 04'59" / 06'29" / 04'55" / 07'07" / 05'42" / 05'01" / 06'30" / 07'35" / 06'04" / 05'29" / 04'52" / 09'01" / 05'00" / 09'44" / 11'56" / 05'00" / 04'42" / 05'43" / 11'00" / 05'25" / 04'41" / 06'09" / 10'20" / 06'47" / 05'09" / 12'41" / 05'57" / 06'30" / 08'08" / 05'01" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'38") | 1002 / 1002 |
2 | | 04'55" (+00'14") | 994 / 1997 |
3 | | 06'31" (+01'50") | 1005 / 3003 |
4 | | 04'55" (+00'14") | 999 / 4002 |
5 | | 07'07" (+02'26") | 999 / 5002 |
6 | | 05'41" (+01'00") | 1000 / 6003 |
7 | | 04'59" (+00'18") | 1004 / 7008 |
8 | | 06'32" (+01'51") | 994 / 8003 |
9 | | 07'28" (+02'47") | 1014 / 9017 |
10 | | 06'05" (+01'24") | 996 / 10014 |
11 | | 05'29" (+00'48") | 1009 / 11024 |
12 | | 04'55" (+00'14") | 995 / 12019 |
13 | | 09'00" (+04'19") | 1014 / 13033 |
14 | | 04'53" (+00'12") | 994 / 14027 |
15 | | 09'45" (+05'04") | 1006 / 15034 |
16 | | 11'54" (+07'13") | 1005 / 16039 |
17 | | 04'57" (+00'16") | 995 / 17035 |
18 | | 04'41" | 1006 / 18041 |
19 | | 05'43" (+01'02") | 1003 / 19044 |
20 | | 10'59" (+06'18") | 1003 / 20048 |
21 | | 05'23" (+00'42") | 1002 / 21050 |
22 | | 05'07" (+00'26") | 999 / 22050 |
23 | | 10'44" (+06'03") | 1016 / 23066 |
24 | | 05'17" (+00'36") | 996 / 24063 |
25 | | 06'44" (+02'03") | 998 / 25061 |
26 | | 05'55" (+01'14") | 1007 / 26069 |
27 | | 11'55" (+07'14") | 1002 / 27071 |
28 | | 06'56" (+02'15") | 1009 / 28081 |
29 | | 05'25" (+00'44") | 992 / 29074 |
30 | | 08'07" (+03'26") | 1005 / 30080 |
31 | | 05'01" (+00'20") | 1004 / 31084 |
32 | | 04'55" (+00'14") | 761 / 31846 |
11月累積里程 : 93.87 km
Android - asus ASUS_T00I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'59" | 00:10'19" |
3 | 06'29" | 00:16'48" |
4 | 04'55" | 00:21'43" |
5 | 07'07" | 00:28'50" |
6 | 05'42" | 00:34'32" |
7 | 05'01" | 00:39'33" |
8 | 06'30" | 00:46'03" |
9 | 07'35" | 00:53'38" |
10 | 06'04" | 00:59'42" |
11 | 05'29" | 01:05'11" |
12 | 04'52" | 01:10'03" |
13 | 09'01" | 01:19'04" |
14 | 05'00" | 01:24'04" |
15 | 09'44" | 01:33'48" |
16 | 11'56" | 01:45'44" |
17 | 05'00" | 01:50'44" |
18 | 04'42" | 01:55'26" |
19 | 05'43" | 02:01'09" |
20 | 11'00" | 02:12'09" |
21 | 05'25" | 02:17'34" |
22 | 04'41" | 02:22'15" |
23 | 06'09" | 02:28'24" |
24 | 10'20" | 02:38'44" |
25 | 06'47" | 02:45'31" |
26 | 05'09" | 02:50'40" |
27 | 12'41" | 03:03'21" |
28 | 05'57" | 03:09'18" |
29 | 06'30" | 03:15'48" |
30 | 08'08" | 03:23'56" |
31 | 05'01" | 03:28'57" |
31.8 | 04'53" | 03:33'05" |