| 全馬 | 04:51:09 | 06:54/km | 第208馬官方成績 | 日期 | 2023-01-01 | 成績 | 04:51:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'31" (+00'06") | 01:05'14" | | 00:32'43" (+00'18") | | 00:36'58" (+04'33") | 01:10'55" (+05'41") | | 00:33'57" (+01'32") | | 00:36'57" (+04'32") | 01:12'45" (+07'31") | | 00:35'48" (+03'23") | | 00:34'40" (+02'15") | 01:07'05" (+01'51") | | 00:32'25" | |
日期: 2023-01-01 06:00 - 總爬升: 573 m - 地點: 雙礁 - 天氣: 雨 - 卡路里: 2611 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'02" (+01'51") | 1000 / 1000 | 2 | | 06'54" (+01'43") | 1000 / 2000 | 3 | | 05'51" (+00'40") | 1000 / 3000 | 4 | | 05'57" (+00'46") | 1000 / 4000 | 5 | | 06'43" (+01'32") | 1000 / 5000 |
6 | | 05'52" (+00'41") | 1000 / 6000 | 7 | | 07'31" (+02'20") | 1000 / 7000 | 8 | | 06'07" (+00'56") | 1000 / 8000 | 9 | | 06'58" (+01'47") | 1000 / 9000 | 10 | | 06'11" (+01'00") | 1000 / 10000 | 11 | | 06'19" (+01'08") | 1000 / 11000 | 12 | | 07'22" (+02'11") | 1000 / 12000 | 13 | | 06'12" (+01'01") | 1000 / 13000 | 14 | | 07'09" (+01'58") | 1000 / 14000 | 15 | | 09'53" (+04'42") | 1000 / 15000 | 16 | | 07'06" (+01'55") | 1000 / 16000 | 17 | | 07'01" (+01'50") | 1000 / 17000 | 18 | | 07'54" (+02'43") | 1000 / 18000 | 19 | | 05'59" (+00'48") | 1000 / 19000 | 20 | | 05'56" (+00'45") | 1000 / 20000 | 21 | | 08'37" (+03'26") | 1000 / 21000 | 22 | | 05'49" (+00'38") | 1000 / 22000 | 23 | | 10'01" (+04'50") | 1000 / 23000 | 24 | | 06'11" (+01'00") | 1000 / 24000 | 25 | | 06'16" (+01'05") | 1000 / 25000 | 26 | | 08'55" (+03'44") | 1000 / 26000 | 27 | | 06'26" (+01'15") | 1000 / 27000 | 28 | | 07'22" (+02'11") | 1000 / 28000 | 29 | | 06'53" (+01'42") | 1000 / 29000 | 30 | | 06'08" (+00'57") | 1000 / 30000 | 31 | | 06'47" (+01'36") | 1000 / 31000 | 32 | | 08'40" (+03'29") | 1000 / 32000 | 33 | | 05'56" (+00'45") | 1000 / 33000 | 34 | | 06'00" (+00'49") | 1000 / 34000 | 35 | | 07'14" (+02'03") | 1000 / 35000 | 36 | | 06'21" (+01'10") | 1000 / 36000 | 37 | | 06'36" (+01'25") | 1000 / 37000 | 38 | | 07'30" (+02'19") | 1000 / 38000 | 39 | | 06'44" (+01'33") | 1000 / 39000 | 40 | | 05'11" | 1000 / 40000 | 41 | | 06'20" (+01'09") | 1000 / 41000 | 42 | | 07'36" (+02'25") | 1000 / 42000 | 43 | | 06'09" (+00'58") | 199 / 42199 |
2023第一發,全程雨沒間斷,遇水則發,準備發發發~ 賽後評分: 補給好,遇到許多好友,開心🥳 給 5 星 1月累積里程 : 374.36 km 母子鱷魚 3代黃ㄚ拖 累積 : 2151.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'04" | 00:07'04" | 2 | 06'55" | 00:13'59" | 3 | 05'52" | 00:19'51" | 4 | 05'57" | 00:25'48" | 5 | 06'43" | 00:32'31" | 6 | 05'52" | 00:38'23" | 7 | 07'32" | 00:45'55" | 8 | 06'08" | 00:52'03" | 9 | 06'59" | 00:59'02" | 10 | 06'12" | 01:05'14" | 11 | 06'19" | 01:11'33" | 12 | 07'23" | 01:18'56" | 13 | 06'13" | 01:25'09" | 14 | 07'09" | 01:32'18" | 15 | 09'54" | 01:42'12" | 16 | 07'06" | 01:49'18" | 17 | 07'01" | 01:56'19" | 18 | 07'54" | 02:04'13" | 19 | 06'00" | 02:10'13" | 20 | 05'56" | 02:16'09" | 21 | 08'38" | 02:24'47" | 22 | 05'49" | 02:30'36" | 23 | 10'02" | 02:40'38" | 24 | 06'11" | 02:46'49" | 25 | 06'17" | 02:53'06" | 26 | 08'56" | 03:02'02" | 27 | 06'27" | 03:08'29" | 28 | 07'22" | 03:15'51" | 29 | 06'54" | 03:22'45" | 30 | 06'09" | 03:28'54" | 31 | 06'48" | 03:35'42" | 32 | 08'40" | 03:44'22" | 33 | 05'57" | 03:50'19" | 34 | 06'01" | 03:56'20" | 35 | 07'14" | 04:03'34" | 36 | 06'22" | 04:09'56" | 37 | 06'36" | 04:16'32" | 38 | 07'31" | 04:24'03" | 39 | 06'45" | 04:30'48" | 40 | 05'11" | 04:35'59" | 41 | 06'21" | 04:42'20" | 42 | 07'36" | 04:49'56" | 42.2 | 06'10" | 04:51'10" |
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