9.3 km | 01:10:49 | 07:38/km日期: 2015-11-08 07:14 - 地點: 彰化田中 - 卡路里: 535 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'47" / 07'28" / 07'14" / 08'54" / 08'43" / 06'42" / 06'53" / 06'54" / 07'08" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'04") | 1000 / 1000 |
| 2 | | 07'29" (+00'46") | 1000 / 2000 |
| 3 | | 07'14" (+00'31") | 1000 / 3000 |
| 4 | | 08'54" (+02'11") | 1000 / 4000 |
| 5 | | 08'43" (+02'00") | 1000 / 5000 |
| 6 | | 06'43" | 1000 / 6000 |
| 7 | | 06'53" (+00'10") | 1000 / 7000 |
| 8 | | 06'56" (+00'13") | 1000 / 8000 |
| 9 | | 07'07" (+00'24") | 1000 / 9000 |
| 10 | | 07'30" (+00'47") | 272 / 9272 |
11月累積里程 : 29.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'28" | 00:16'15" |
| 3 | 07'14" | 00:23'29" |
| 4 | 08'54" | 00:32'23" |
| 5 | 08'43" | 00:41'06" |
| 6 | 06'42" | 00:47'48" |
| 7 | 06'53" | 00:54'41" |
| 8 | 06'54" | 01:01'35" |
| 9 | 07'08" | 01:08'43" |
| 9.3 | 07'52" | 01:10'52" |
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