| 初馬，也是家鄉馬成功！
達成賽前目標：搭上運筆末班車5:30(其實全程都沒遇到配速員)。田中馬人數很多，前半路又不大…所以就跟著人跑，折反點後盡量慢慢跑不停下，全程沒抽筋，只最後3k進市區後自已補水不足加上訓練不足跑跑走走…
賽前宣言: 初馬(家鄉馬)，希望平安完賽！
目標：搭上運動筆記末班車 11月累積里程 : 115.24 km  Brooks Ghost 7 累積 : 1334.8 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 06'45" | 00:15'09" | | 3 | 07'21" | 00:22'30" | | 4 | 07'52" | 00:30'22" | | 5 | 07'18" | 00:37'40" | | 6 | 06'53" | 00:44'33" | | 7 | 06'46" | 00:51'19" | | 8 | 07'05" | 00:58'24" | | 9 | 06'54" | 01:05'18" | | 10 | 09'25" | 01:14'43" | | 11 | 09'00" | 01:23'43" | | 12 | 07'14" | 01:30'57" | | 13 | 07'02" | 01:37'59" | | 14 | 07'19" | 01:45'18" | | 15 | 06'32" | 01:51'50" | | 16 | 06'58" | 01:58'48" | | 17 | 07'17" | 02:06'05" | | 18 | 11'06" | 02:17'11" | | 19 | 09'04" | 02:26'15" | | 20 | 06'26" | 02:32'41" | | 21 | 07'29" | 02:40'10" | | 22 | 06'40" | 02:46'50" | | 23 | 07'05" | 02:53'55" | | 24 | 07'00" | 03:00'55" | | 25 | 07'12" | 03:08'07" | | 26 | 06'59" | 03:15'06" | | 27 | 06'53" | 03:21'59" | | 28 | 07'00" | 03:28'59" | | 29 | 08'25" | 03:37'24" | | 30 | 07'37" | 03:45'01" | | 31 | 06'23" | 03:51'24" | | 32 | 08'21" | 03:59'45" | | 33 | 07'44" | 04:07'29" | | 34 | 07'38" | 04:15'07" | | 35 | 07'01" | 04:22'08" | | 36 | 06'53" | 04:29'01" | | 37 | 06'48" | 04:35'49" | | 38 | 08'22" | 04:44'11" | | 39 | 06'58" | 04:51'09" | | 40 | 06'42" | 04:57'51" | | 41 | 07'48" | 05:05'39" | | 42 | 07'53" | 05:13'32" | | 42.3 | 16'21" | 05:18'15" |
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恭喜完成了初馬
全馬 | 05:24:18 | 07:41/km | 第1馬
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