16.3 km | 01:35:25 | 05:50/km日期: 2022-12-18 07:31 - 總爬升: 206 m - 卡路里: 1087 Cal - 溫度: 9°C - 濕度: 52%
Pace: 08'11" / 06'04" / 06'07" / 06'07" / 05'41" / 05'31" / 05'12" / 05'07" / 05'04" / 05'07" / 05'08" / 05'15" / 05'04" / 05'26" / 06'10" / 05'04" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+03'09") | 992 / 992 |
2 | | 06'07" (+01'09") | 1021 / 2014 |
3 | | 06'06" (+01'08") | 1019 / 3033 |
4 | | 06'01" (+01'03") | 1011 / 4044 |
5 | | 05'45" (+00'47") | 1018 / 5063 |
6 | | 05'24" (+00'26") | 1005 / 6068 |
7 | | 05'14" (+00'16") | 1025 / 7094 |
8 | | 05'10" (+00'12") | 1021 / 8116 |
9 | | 05'01" (+00'03") | 1006 / 9122 |
10 | | 05'16" (+00'18") | 1030 / 10153 |
11 | | 04'58" | 1007 / 11160 |
12 | | 05'12" (+00'14") | 1023 / 12183 |
13 | | 05'03" (+00'05") | 1067 / 13251 |
14 | | 06'00" (+01'02") | 1030 / 14281 |
15 | | 05'31" (+00'33") | 1005 / 15286 |
16 | | 06'43" (+01'45") | 1002 / 16289 |
17 | | 06'33" (+01'35") | 314 / 16603 |
12月累積里程 :
209.91 km 美津濃 MAXIMIZER 22 累積 :
3529.6 kmAndroid - Xiaomi M2103K19G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'04" | 00:14'15" |
3 | 06'07" | 00:20'22" |
4 | 06'07" | 00:26'29" |
5 | 05'41" | 00:32'10" |
6 | 05'31" | 00:37'41" |
7 | 05'12" | 00:42'53" |
8 | 05'07" | 00:48'00" |
9 | 05'04" | 00:53'04" |
10 | 05'07" | 00:58'11" |
11 | 05'08" | 01:03'19" |
12 | 05'15" | 01:08'34" |
13 | 05'04" | 01:13'38" |
14 | 05'26" | 01:19'04" |
15 | 06'10" | 01:25'14" |
16 | 05'04" | 01:30'18" |
16.6 | 08'25" | 01:35'23" |