31.4 km | 04:34:57 | 08:44/km日期: 2015-11-08 08:09 - 總爬升: 409 m - 卡路里: 1980 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'40" / 06'12" / 06'02" / 06'56" / 06'09" / 06'19" / 06'55" / 06'43" / 06'31" / 12'02" / 13'11" / 13'10" / 08'30" / 08'56" / 07'11" / 08'28" / 08'28" / 09'20" / 07'55" / 08'56" / 09'04" / 09'04" / 07'23" / 11'36" / 08'07" / 06'55" / 07'27" / 10'42" / 10'51" / 13'41" / 12'02" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'35") | 991 / 991 |
2 | | 06'10" (+00'07") | 991 / 1983 |
3 | | 06'03" | 1006 / 2989 |
4 | | 06'54" (+00'51") | 1005 / 3995 |
5 | | 06'10" (+00'07") | 1010 / 5005 |
6 | | 06'19" (+00'16") | 998 / 6004 |
7 | | 06'53" (+00'50") | 1002 / 7006 |
8 | | 06'40" (+00'37") | 1005 / 8012 |
9 | | 06'32" (+00'29") | 995 / 9007 |
10 | | 12'00" (+05'57") | 1017 / 10024 |
11 | | 13'11" (+07'08") | 996 / 11021 |
12 | | 13'12" (+07'09") | 996 / 12018 |
13 | | 08'22" (+02'19") | 1007 / 13026 |
14 | | 08'55" (+02'52") | 1007 / 14034 |
15 | | 07'12" (+01'09") | 1009 / 15044 |
16 | | 08'49" (+02'46") | 996 / 16040 |
17 | | 08'09" (+02'06") | 995 / 17035 |
18 | | 09'12" (+03'09") | 1010 / 18045 |
19 | | 07'52" (+01'49") | 997 / 19042 |
20 | | 09'02" (+02'59") | 1004 / 20046 |
21 | | 09'12" (+03'09") | 1003 / 21050 |
22 | | 09'11" (+03'08") | 1000 / 22051 |
23 | | 07'36" (+01'33") | 1010 / 23061 |
24 | | 11'16" (+05'13") | 1007 / 24069 |
25 | | 07'53" (+01'50") | 1004 / 25073 |
26 | | 06'51" (+00'48") | 1003 / 26077 |
27 | | 07'35" (+01'32") | 995 / 27072 |
28 | | 10'39" (+04'36") | 1006 / 28079 |
29 | | 11'17" (+05'14") | 1001 / 29081 |
30 | | 13'31" (+07'28") | 1013 / 30094 |
31 | | 11'43" (+05'40") | 1007 / 31101 |
32 | | 08'05" (+02'02") | 331 / 31432 |
11月累積里程 : 72.51 km
Android - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'02" | 00:18'54" |
4 | 06'56" | 00:25'50" |
5 | 06'09" | 00:31'59" |
6 | 06'19" | 00:38'18" |
7 | 06'55" | 00:45'13" |
8 | 06'43" | 00:51'56" |
9 | 06'31" | 00:58'27" |
10 | 12'02" | 01:10'29" |
11 | 13'11" | 01:23'40" |
12 | 13'10" | 01:36'50" |
13 | 08'30" | 01:45'20" |
14 | 08'56" | 01:54'16" |
15 | 07'11" | 02:01'27" |
16 | 08'28" | 02:09'55" |
17 | 08'28" | 02:18'23" |
18 | 09'20" | 02:27'43" |
19 | 07'55" | 02:35'38" |
20 | 08'56" | 02:44'34" |
21 | 09'04" | 02:53'38" |
22 | 09'04" | 03:02'42" |
23 | 07'23" | 03:10'05" |
24 | 11'36" | 03:21'41" |
25 | 08'07" | 03:29'48" |
26 | 06'55" | 03:36'43" |
27 | 07'27" | 03:44'10" |
28 | 10'42" | 03:54'52" |
29 | 10'51" | 04:05'43" |
30 | 13'41" | 04:19'24" |
31 | 12'02" | 04:31'26" |
31.4 | 08'07" | 04:34'57" |