| 全馬 | 05:28:00 | 07:46/km | 第2馬官方成績 | 日期 | 2015-11-07 | 成績 | 05:28:00 | 總名次 | 971 / 2183 | 分組名次 | 306 / 603 | 平均速度 | 07:46/km |
陳俊逢 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'56" (+00'52") | 01:02'00" | | 00:32'04" (+03'00") | | 00:29'04" | 01:13'56" (+11'56") | | 00:44'52" (+15'48") | | 00:34'44" (+05'40") | 01:13'04" (+11'04") | | 00:38'20" (+09'16") | | 00:44'01" (+14'57") | 01:18'32" (+16'32") | | 00:34'31" (+05'27") | |
日期: 2015-11-07 08:00 - 總爬升: 3193 m - 卡路里: 2879 Cal - 溫度: 27°C - 濕度: 76% 花蓮陳俊逢 身後的那位男子,真的很像趙傳...... 花蓮陳俊逢 龜友完賽合照...... 真正為自已跑一次全馬
卻在20K時抽筋
一路走回終點
還能在六個鐘頭內完賽
哈 痛苦死了
還好見著馬拉松世界中的跑 阿苗 吐虱男 二位本尊,也是一種收獲
我想 要跑全馬,還要好好練一段時間! 賽前宣言: 今年的第二場……卻是自己報的第一場,要自愛了! 11月累積里程 : 66.32 km SAUCONY TYPE A6 累積 : 1415.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 05'52" | 00:11'56" | 3 | 05'54" | 00:17'50" | 4 | 05'50" | 00:23'40" | 5 | 06'16" | 00:29'56" | 6 | 06'28" | 00:36'24" | 7 | 05'16" | 00:41'40" | 8 | 05'32" | 00:47'12" | 9 | 06'12" | 00:53'24" | 10 | 08'36" | 01:02'00" | 11 | 06'12" | 01:08'12" | 12 | 02'32" | 01:10'44" | 13 | 05'48" | 01:16'32" | 14 | 07'44" | 01:24'16" | 15 | 06'48" | 01:31'04" | 16 | 07'04" | 01:38'08" | 17 | 07'16" | 01:45'24" | 18 | 06'36" | 01:52'00" | 19 | 23'52" | 02:15'52" | 20 | 00'04" | 02:15'56" | 21 | 02'16" | 02:18'12" | 22 | 10'52" | 02:29'04" | 23 | 03'36" | 02:32'40" | 24 | 09'13" | 02:41'53" | 25 | 08'47" | 02:50'40" | 26 | 07'56" | 02:58'36" | 27 | 10'04" | 03:08'40" | 28 | 05'28" | 03:14'08" | 29 | 07'44" | 03:21'52" | 30 | 07'08" | 03:29'00" | 31 | 08'56" | 03:37'56" | 32 | 17'20" | 03:55'16" | 33 | 00'04" | 03:55'20" | 34 | 09'52" | 04:05'12" | 35 | 07'49" | 04:13'01" | 36 | 09'07" | 04:22'08" | 37 | 06'52" | 04:29'00" | 38 | 05'16" | 04:34'16" | 39 | 05'56" | 04:40'12" | 40 | 07'20" | 04:47'32" | 41 | 07'32" | 04:55'04" | 42 | 15'40" | 05:10'44" | 43 | 00'04" | 05:10'48" | 44 | 00'04" | 05:10'52" | 45 | 00'04" | 05:10'56" | 46 | 26'08" | 05:37'04" | 46.7 | 01'54" | 05:38'19" |
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