47.6 km | 05:36:25 | 07:04/km日期: 2015-11-07 06:57 - 總爬升: 1971 m - 地點: 花蓮太鲁閣 - 天氣: 陰 ,晴 - 卡路里: 2355 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'11" / 06'12" / 06'14" / 06'23" / 06'56" / 07'48" / 06'48" / 06'51" / 06'52" / 05'37" / 07'16" / 08'11" / 06'57" / 07'49" / 08'16" / 10'08" / 12'36" / 04'37" / 08'43" / 02'39" / 04'24" / 12'50" / 02'31" / 05'40" / 07'03" / 07'01" / 05'29" / 11'33" / 05'31" / 03'56" / 09'10" / 05'44" / 05'37" / 05'05" / 11'39" / 02'29" / 05'31" / 05'47" / 06'08" / 10'05" / 08'09" / 08'04" / 08'09" / 07'32" / 06'11" / 13'29" / 07'41" / 01'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'56") | 1003 / 1003 |
2 | | 06'09" (+01'56") | 989 / 1993 |
3 | | 06'11" (+01'58") | 1006 / 2999 |
4 | | 06'26" (+02'13") | 1005 / 4004 |
5 | | 06'52" (+02'39") | 1007 / 5012 |
6 | | 07'47" (+03'34") | 1001 / 6013 |
7 | | 06'50" (+02'37") | 1009 / 7023 |
8 | | 06'50" (+02'37") | 1001 / 8024 |
9 | | 06'53" (+02'40") | 993 / 9018 |
10 | | 05'34" (+01'21") | 1001 / 10020 |
11 | | 07'18" (+03'05") | 1006 / 11026 |
12 | | 07'10" (+02'57") | 1123 / 12149 |
13 | | 08'07" (+03'54") | 887 / 13037 |
14 | | 07'45" (+03'32") | 1001 / 14038 |
15 | | 08'19" (+04'06") | 995 / 15034 |
16 | | 09'41" (+05'28") | 1020 / 16055 |
17 | | 08'59" (+04'46") | 1400 / 17455 |
18 | | 07'33" (+03'20") | 611 / 18066 |
19 | | 06'21" (+02'08") | 1370 / 19437 |
20 | | 04'13" | 647 / 20085 |
21 | | 04'32" (+00'19") | 964 / 21050 |
22 | | 08'20" (+04'07") | 1529 / 22579 |
23 | | 05'48" (+01'35") | 467 / 23047 |
24 | | 05'31" (+01'18") | 1010 / 24057 |
25 | | 06'53" (+02'40") | 1009 / 25067 |
26 | | 06'40" (+02'27") | 1046 / 26113 |
27 | | 06'14" (+02'01") | 948 / 27061 |
28 | | 06'55" (+02'42") | 1604 / 28665 |
29 | | 08'27" (+04'14") | 652 / 29318 |
30 | | 05'24" (+01'11") | 770 / 30089 |
31 | | 09'07" (+04'54") | 979 / 31068 |
32 | | 06'06" (+01'53") | 1005 / 32073 |
33 | | 05'16" (+01'03") | 1003 / 33076 |
34 | | 04'46" (+00'33") | 1380 / 34457 |
35 | | 07'43" (+03'30") | 1300 / 35757 |
36 | | 08'10" (+03'57") | 323 / 36081 |
37 | | 05'54" (+01'41") | 1007 / 37088 |
38 | | 05'32" (+01'19") | 1151 / 38240 |
39 | | 07'29" (+03'16") | 850 / 39091 |
40 | | 09'20" (+05'07") | 1000 / 40091 |
41 | | 08'02" (+03'49") | 1003 / 41095 |
42 | | 08'08" (+03'55") | 995 / 42090 |
43 | | 08'10" (+03'57") | 1005 / 43096 |
44 | | 07'07" (+02'54") | 1004 / 44100 |
45 | | 06'32" (+02'19") | 999 / 45100 |
46 | | 08'04" (+03'51") | 1583 / 46684 |
47 | | 09'34" (+05'21") | 802 / 47486 |
48 | | 09'54" (+05'41") | 89 / 47575 |
台南許崑柱