| 全馬 | 03:34:55 | 05:05/km | 第27馬官方成績 | 日期 | 2022-12-11 | 成績 | 03:34:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'04" (+00'54") | 00:49'56" (+01'06") | | 00:24'52" (+00'42") | | 00:25'04" (+00'54") | 00:51'35" (+02'45") | | 00:26'31" (+02'21") | | 00:24'34" (+00'24") | 00:51'00" (+02'10") | | 00:26'26" (+02'16") | | 00:24'40" (+00'30") | 00:48'50" | | 00:24'10" | |
日期: 2022-12-11 06:30 - 卡路里: 2149 Cal - 平均步頻: 200 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'08" (+00'42") | 1000 / 1000 | 2 | | 05'03" (+00'37") | 1000 / 2000 | 3 | | 05'09" (+00'43") | 1000 / 3000 | 4 | | 05'06" (+00'40") | 1000 / 4000 | 5 | | 04'34" (+00'08") | 1000 / 5000 |
6 | | 04'48" (+00'22") | 1000 / 6000 | 7 | | 04'53" (+00'27") | 1000 / 7000 | 8 | | 04'53" (+00'27") | 1000 / 8000 | 9 | | 05'05" (+00'39") | 1000 / 9000 | 10 | | 05'10" (+00'44") | 1000 / 10000 | 11 | | 04'52" (+00'26") | 1000 / 11000 | 12 | | 04'43" (+00'17") | 1000 / 12000 | 13 | | 04'53" (+00'27") | 1000 / 13000 | 14 | | 05'18" (+00'52") | 1000 / 14000 | 15 | | 05'16" (+00'50") | 1000 / 15000 | 16 | | 05'15" (+00'49") | 1000 / 16000 | 17 | | 05'20" (+00'54") | 1000 / 17000 | 18 | | 05'03" (+00'37") | 1000 / 18000 | 19 | | 05'44" (+01'18") | 1000 / 19000 | 20 | | 05'06" (+00'40") | 1000 / 20000 | 21 | | 05'09" (+00'43") | 1000 / 21000 | 22 | | 04'38" (+00'12") | 1000 / 22000 | 23 | | 04'41" (+00'15") | 1000 / 23000 | 24 | | 04'27" (+00'01") | 1000 / 24000 | 25 | | 05'36" (+01'10") | 1000 / 25000 | 26 | | 05'12" (+00'46") | 1000 / 26000 | 27 | | 05'37" (+01'11") | 1000 / 27000 | 28 | | 05'39" (+01'13") | 1000 / 28000 | 29 | | 04'59" (+00'33") | 1000 / 29000 | 30 | | 04'56" (+00'30") | 1000 / 30000 | 31 | | 04'53" (+00'27") | 1000 / 31000 | 32 | | 05'17" (+00'51") | 1000 / 32000 | 33 | | 04'44" (+00'18") | 1000 / 33000 | 34 | | 05'06" (+00'40") | 1000 / 34000 | 35 | | 04'38" (+00'12") | 1000 / 35000 | 36 | | 04'47" (+00'21") | 1000 / 36000 | 37 | | 04'56" (+00'30") | 1000 / 37000 | 38 | | 04'48" (+00'22") | 1000 / 38000 | 39 | | 05'10" (+00'44") | 1000 / 39000 | 40 | | 04'26" | 1000 / 40000 | 41 | | 04'46" (+00'20") | 1000 / 41000 | 42 | | 04'54" (+00'28") | 1000 / 42000 | 43 | | 05'32" (+01'06") | 702 / 42702 |
台中Andy Lin彬哥  賽後評分: 無 給 4 星  12月累積里程 : 1548.97 km  Feebees 襪鞋 累積 : 599.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 05'05" | 00:10'13" | 3 | 05'10" | 00:15'23" | 4 | 05'06" | 00:20'29" | 5 | 04'35" | 00:25'04" | 6 | 04'48" | 00:29'52" | 7 | 04'54" | 00:34'46" | 8 | 04'54" | 00:39'40" | 9 | 05'06" | 00:44'46" | 10 | 05'10" | 00:49'56" | 11 | 04'53" | 00:54'49" | 12 | 04'43" | 00:59'32" | 13 | 04'54" | 01:04'26" | 14 | 05'18" | 01:09'44" | 15 | 05'16" | 01:15'00" | 16 | 05'16" | 01:20'16" | 17 | 05'21" | 01:25'37" | 18 | 05'03" | 01:30'40" | 19 | 05'45" | 01:36'25" | 20 | 05'06" | 01:41'31" | 21 | 05'10" | 01:46'41" | 22 | 04'39" | 01:51'20" | 23 | 04'41" | 01:56'01" | 24 | 04'28" | 02:00'29" | 25 | 05'36" | 02:06'05" | 26 | 05'13" | 02:11'18" | 27 | 05'37" | 02:16'55" | 28 | 05'40" | 02:22'35" | 29 | 04'59" | 02:27'34" | 30 | 04'57" | 02:32'31" | 31 | 04'53" | 02:37'24" | 32 | 05'18" | 02:42'42" | 33 | 04'44" | 02:47'26" | 34 | 05'07" | 02:52'33" | 35 | 04'38" | 02:57'11" | 36 | 04'48" | 03:01'59" | 37 | 04'57" | 03:06'56" | 38 | 04'48" | 03:11'44" | 39 | 05'10" | 03:16'54" | 40 | 04'27" | 03:21'21" | 41 | 04'47" | 03:26'08" | 42 | 04'55" | 03:31'03" | 42.7 | 05'31" | 03:34'56" |
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