| 100.0 km | 13:41:43 | 08:13/km | 第65馬官方成績 | 日期 | 2015-11-01 | 成績 | 13:41:43 | 總名次 | 113 / 222 | 分組名次 | 110 / 214 | 平均速度 | 08:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'14" (+02'10") | 01:15'01" (+08'21") | | 00:39'47" (+06'43") | | 00:33'04" | 01:06'40" | | 00:33'36" (+00'32") | | 00:33'39" (+00'35") | 01:10'41" (+04'01") | | 00:37'02" (+03'58") | | 00:38'39" (+05'35") | 01:18'28" (+11'48") | | 00:39'49" (+06'45") | | 00:43'13" (+10'09") | 01:23'51" (+17'11") | | 00:40'38" (+07'34") | | 00:44'01" (+10'57") | 01:29'44" (+23'04") | | 00:45'43" (+12'39") | | 00:41'10" (+08'06") | 01:25'35" (+18'55") | | 00:44'25" (+11'21") | | 00:43'36" (+10'32") | 01:28'08" (+21'28") | | 00:44'32" (+11'28") | | 00:45'49" (+12'45") | 01:32'27" (+25'47") | | 00:46'38" (+13'34") | | 00:47'18" (+14'14") | 00:00'00" | |
日期: 2015-11-01 05:03 - 總爬升: 268 m - 地點: 大城鄉公所 - 天氣: 涼 - 卡路里: 6064 Cal - 總步數: 94590 - 平均步頻: 121 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'58" (+00'36") | 1002 / 1002 | 162 / 88 | 2 | | 06'36" (+00'14") | 1004 / 2007 | 170 / 89 | 3 | | 07'36" (+01'14") | 993 / 3000 | 160 / 82 | 4 | | 06'54" (+00'32") | 1004 / 4004 | 169 / 85 | 5 | | 07'09" (+00'47") | 997 / 5002 | 155 / 90 |
6 | | 12'54" (+06'32") | 998 / 6000 | 90 / 85 | 7 | | 06'32" (+00'10") | 1008 / 7008 | 170 / 89 | 8 | | 06'54" (+00'32") | 995 / 8003 | 158 / 91 | 9 | | 06'22" | 1001 / 9004 | 171 / 91 | 10 | | 07'06" (+00'44") | 1001 / 10006 | 148 / 94 | 11 | | 06'23" (+00'01") | 998 / 11004 | 172 / 90 | 12 | | 06'33" (+00'11") | 995 / 12000 | 164 / 92 | 13 | | 06'33" (+00'11") | 1007 / 13007 | 172 / 88 | 14 | | 06'23" (+00'01") | 994 / 14001 | 172 / 90 | 15 | | 07'10" (+00'48") | 1003 / 15004 | 148 / 93 | 16 | | 06'29" (+00'07") | 1002 / 16006 | 173 / 88 | 17 | | 06'34" (+00'12") | 993 / 16999 | 172 / 87 | 18 | | 06'36" (+00'14") | 1006 / 18006 | 170 / 88 | 19 | | 07'16" (+00'54") | 996 / 19002 | 152 / 90 | 20 | | 06'41" (+00'19") | 997 / 19999 | 173 / 86 | 21 | | 07'17" (+00'55") | 1003 / 21002 | 144 / 95 | 22 | | 06'34" (+00'12") | 998 / 22001 | 173 / 87 | 23 | | 06'40" (+00'18") | 1006 / 23008 | 173 / 86 | 24 | | 06'35" (+00'13") | 996 / 24004 | 172 / 87 | 25 | | 06'33" (+00'11") | 1000 / 25004 | 172 / 88 | 26 | | 08'28" (+02'06") | 996 / 26001 | 125 / 94 | 27 | | 07'23" (+01'01") | 1001 / 27003 | 137 / 98 | 28 | | 06'35" (+00'13") | 1001 / 28004 | 171 / 88 | 29 | | 07'16" (+00'54") | 996 / 29001 | 143 / 95 | 30 | | 08'33" (+02'11") | 1003 / 30004 | 116 / 99 | 31 | | 07'16" (+00'54") | 995 / 31000 | 146 / 93 | 32 | | 08'16" (+01'54") | 1008 / 32008 | 102 / 118 | 33 | | 08'29" (+02'07") | 990 / 32998 | 127 / 92 | 34 | | 06'49" (+00'27") | 1012 / 34011 | 166 / 87 | 35 | | 06'34" (+00'12") | 987 / 34999 | 172 / 88 | 36 | | 08'51" (+02'29") | 1005 / 36005 | 119 / 94 | 37 | | 06'49" (+00'27") | 1002 / 37007 | 164 / 88 | 38 | | 09'27" (+03'05") | 999 / 38007 | 98 / 107 | 39 | | 06'51" (+00'29") | 1000 / 39007 | 173 / 84 | 40 | | 07'47" (+01'25") | 999 / 40006 | 126 / 101 | 41 | | 08'18" (+01'56") | 994 / 41001 | 102 / 117 | 42 | | 09'14" (+02'52") | 997 / 41998 | 86 / 125 | 43 | | 08'45" (+02'23") | 1003 / 43002 | 132 / 85 | 44 | | 08'05" (+01'43") | 1004 / 44007 | 134 / 92 | 45 | | 08'49" (+02'27") | 1000 / 45007 | 96 / 117 | 46 | | 08'00" (+01'38") | 997 / 46005 | 120 / 103 | 47 | | 09'00" (+02'38") | 1002 / 47007 | 108 / 102 | 48 | | 07'47" (+01'25") | 993 / 48000 | 125 / 102 | 49 | | 07'36" (+01'14") | 1004 / 49004 | 137 / 96 | 50 | | 08'16" (+01'54") | 994 / 49998 | 113 / 106 | 51 | | 09'21" (+02'59") | 1000 / 50999 | 127 / 83 | 52 | | 07'44" (+01'22") | 1004 / 52003 | 132 / 97 | 53 | | 08'06" (+01'44") | 996 / 53000 | 114 / 108 | 54 | | 11'10" (+04'48") | 1005 / 54005 | 71 / 125 | 55 | | 07'50" (+01'28") | 994 / 54999 | 134 / 94 | 56 | | 09'29" (+03'07") | 999 / 55998 | 111 / 94 | 57 | | 08'14" (+01'52") | 1000 / 56999 | 104 / 116 | 58 | | 08'37" (+02'15") | 999 / 57998 | 94 / 122 | 59 | | 08'10" (+01'48") | 1000 / 58998 | 110 / 110 | 60 | | 10'58" (+04'36") | 1006 / 60005 | 86 / 105 | 61 | | 07'29" (+01'07") | 1000 / 61005 | 142 / 93 | 62 | | 08'27" (+02'05") | 991 / 61996 | 103 / 114 | 63 | | 07'51" (+01'29") | 1012 / 63008 | 113 / 112 | 64 | | 09'01" (+02'39") | 999 / 64008 | 112 / 98 | 65 | | 08'24" (+02'02") | 989 / 64997 | 112 / 105 | 66 | | 11'15" (+04'53") | 1006 / 66003 | 82 / 107 | 67 | | 07'51" (+01'29") | 995 / 66999 | 125 / 101 | 68 | | 08'21" (+01'59") | 998 / 67998 | 104 / 114 | 69 | | 07'57" (+01'35") | 1005 / 69004 | 122 / 102 | 70 | | 08'58" (+02'36") | 1000 / 70004 | 115 / 96 | 71 | | 08'24" (+02'02") | 996 / 71000 | 98 / 120 | 72 | | 08'06" (+01'44") | 1004 / 72005 | 120 / 101 | 73 | | 09'45" (+03'23") | 1001 / 73006 | 108 / 94 | 74 | | 08'55" (+02'33") | 993 / 73999 | 102 / 109 | 75 | | 08'40" (+02'18") | 1006 / 75005 | 105 / 109 | 76 | | 08'18" (+01'56") | 992 / 75998 | 110 / 108 | 77 | | 08'29" (+02'07") | 1000 / 76998 | 113 / 103 | 78 | | 09'29" (+03'07") | 1001 / 77999 | 94 / 112 | 79 | | 08'57" (+02'35") | 1005 / 79005 | 88 / 125 | 80 | | 09'20" (+02'58") | 992 / 79997 | 71 / 150 | 81 | | 08'45" (+02'23") | 1003 / 81001 | 105 / 108 | 82 | | 09'46" (+03'24") | 1000 / 82002 | 80 / 126 | 83 | | 08'50" (+02'28") | 999 / 83001 | 95 / 118 | 84 | | 09'02" (+02'40") | 1001 / 84002 | 100 / 110 | 85 | | 09'25" (+03'03") | 996 / 84998 | 96 / 110 | 86 | | 09'26" (+03'04") | 1002 / 86001 | 89 / 118 | 87 | | 08'54" (+02'32") | 1002 / 87004 | 95 / 117 | 88 | | 09'17" (+02'55") | 998 / 88003 | 113 / 95 | 89 | | 09'03" (+02'41") | 999 / 89003 | 95 / 115 | 90 | | 09'39" (+03'17") | 1002 / 90005 | 81 / 126 | 91 | | 09'48" (+03'26") | 998 / 91003 | 89 / 113 | 92 | | 09'05" (+02'43") | 1002 / 92005 | 100 / 109 | 93 | | 09'06" (+02'44") | 989 / 92995 | 84 / 130 | 94 | | 09'57" (+03'35") | 1008 / 94003 | 89 / 112 | 95 | | 09'55" (+03'33") | 897 / 94901 | 84 / 119 |
11月累積里程 : 242.18 km MIZUNO WAVE AMULET 4 累積 : 11879.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'59" | 00:06'59" | 2 | 06'38" | 00:13'37" | 3 | 07'33" | 00:21'10" | 4 | 06'56" | 00:28'06" | 5 | 07'08" | 00:35'14" | 6 | 12'53" | 00:48'07" | 7 | 06'32" | 00:54'39" | 8 | 06'56" | 01:01'35" | 9 | 06'18" | 01:07'53" | 10 | 07'08" | 01:15'01" | 11 | 06'23" | 01:21'24" | 12 | 06'32" | 01:27'56" | 13 | 06'36" | 01:34'32" | 14 | 06'21" | 01:40'53" | 15 | 07'12" | 01:48'05" | 16 | 06'29" | 01:54'34" | 17 | 06'33" | 02:01'07" | 18 | 06'39" | 02:07'46" | 19 | 07'14" | 02:15'00" | 20 | 06'41" | 02:21'41" | 21 | 07'19" | 02:29'00" | 22 | 06'34" | 02:35'34" | 23 | 06'38" | 02:42'12" | 24 | 06'35" | 02:48'47" | 25 | 06'33" | 02:55'20" | 26 | 08'28" | 03:03'48" | 27 | 07'21" | 03:11'09" | 28 | 06'37" | 03:17'46" | 29 | 07'15" | 03:25'01" | 30 | 07'21" | 03:32'22" | 31 | 08'29" | 03:40'51" | 32 | 08'20" | 03:49'11" | 33 | 08'25" | 03:57'36" | 34 | 06'51" | 04:04'27" | 35 | 06'34" | 04:11'01" | 36 | 08'51" | 04:19'52" | 37 | 06'53" | 04:26'45" | 38 | 09'25" | 04:36'10" | 39 | 06'52" | 04:43'02" | 40 | 07'48" | 04:50'50" | 41 | 08'17" | 04:59'07" | 42 | 09'15" | 05:08'22" | 43 | 08'45" | 05:17'07" | 44 | 08'06" | 05:25'13" | 45 | 08'50" | 05:34'03" | 46 | 07'59" | 05:42'02" | 47 | 07'52" | 05:49'54" | 48 | 08'48" | 05:58'42" | 49 | 07'43" | 06:06'25" | 50 | 08'16" | 06:14'41" | 51 | 09'16" | 06:23'57" | 52 | 07'51" | 06:31'48" | 53 | 08'04" | 06:39'52" | 54 | 11'11" | 06:51'03" | 55 | 07'39" | 06:58'42" | 56 | 09'42" | 07:08'24" | 57 | 08'02" | 07:16'26" | 58 | 08'46" | 07:25'12" | 59 | 08'15" | 07:33'27" | 60 | 10'58" | 07:44'25" | 61 | 07'30" | 07:51'55" | 62 | 08'28" | 08:00'23" | 63 | 07'52" | 08:08'15" | 64 | 08'56" | 08:17'11" | 65 | 08'24" | 08:25'35" | 66 | 11'20" | 08:36'55" | 67 | 07'46" | 08:44'41" | 68 | 08'09" | 08:52'50" | 69 | 08'12" | 09:01'02" | 70 | 08'58" | 09:10'00" | 71 | 08'18" | 09:18'18" | 72 | 08'15" | 09:26'33" | 73 | 09'44" | 09:36'17" | 74 | 08'52" | 09:45'09" | 75 | 08'27" | 09:53'36" | 76 | 08'25" | 10:02'01" | 77 | 08'37" | 10:10'38" | 78 | 09'17" | 10:19'55" | 79 | 09'09" | 10:29'04" | 80 | 09'04" | 10:38'08" | 81 | 08'59" | 10:47'07" | 82 | 09'35" | 10:56'42" | 83 | 08'57" | 11:05'39" | 84 | 09'00" | 11:14'39" | 85 | 09'18" | 11:23'57" | 86 | 09'37" | 11:33'34" | 87 | 09'00" | 11:42'34" | 88 | 09'17" | 11:51'51" | 89 | 09'04" | 12:00'55" | 90 | 09'40" | 12:10'35" | 91 | 09'47" | 12:20'22" | 92 | 09'02" | 12:29'24" | 93 | 09'06" | 12:38'30" | 94 | 10'03" | 12:48'33" | 94.9 | 10'17" | 12:57'53" |
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