10.1 km | 00:51:18 | 05:06/km日期: 2015-10-25 07:10 - 卡路里: 542 Cal - 總步數: 9656 - 平均步頻: 188 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'32" / 05'21" / 05'12" / 05'03" / 05'06" / 05'00" / 05'06" / 04'54" / 04'57" / 04'51" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'41" (+09'49") | 2 / 2 | 60 / 113 |
2 | | 05'28" (+00'36") | 1006 / 1008 | 187 / 97 |
3 | | 05'21" (+00'29") | 1000 / 2008 | 187 / 99 |
4 | | 05'10" (+00'18") | 1003 / 3012 | 186 / 103 |
5 | | 05'04" (+00'12") | 1006 / 4018 | 187 / 105 |
6 | | 05'02" (+00'10") | 1002 / 5020 | 188 / 105 |
7 | | 05'00" (+00'08") | 1007 / 6028 | 188 / 105 |
8 | | 05'02" (+00'10") | 1002 / 7030 | 189 / 104 |
9 | | 04'55" (+00'03") | 1006 / 8036 | 189 / 107 |
10 | | 04'53" (+00'01") | 1001 / 9038 | 188 / 108 |
11 | | 04'52" | 1006 / 10044 | 187 / 109 |
12 | | 04'13" | 51 / 10096 | 184 / 128 |
10月累積里程 : 248.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'12" | 00:16'05" |
4 | 05'03" | 00:21'08" |
5 | 05'06" | 00:26'14" |
6 | 05'00" | 00:31'14" |
7 | 05'06" | 00:36'20" |
8 | 04'54" | 00:41'14" |
9 | 04'57" | 00:46'11" |
10 | 04'51" | 00:51'02" |
10.1 | 05'12" | 00:51'18" |