7.2 km | 01:00:48 | 08:28/km日期: 2015-10-23 20:12 - 總爬升: 122 m - 卡路里: 388 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'24" / 06'04" / 05'44" / 23'16" / 06'40" / 06'00" / 05'36" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'49") | 1004 / 1004 |
2 | | 06'05" (+00'29") | 1002 / 2006 |
3 | | 05'46" (+00'10") | 994 / 3000 |
4 | | 06'00" (+00'24") | 1000 / 4000 |
5 | | 06'36" (+01'00") | 1008 / 5008 |
6 | | 06'02" (+00'26") | 993 / 6002 |
7 | | 05'36" | 999 / 7000 |
8 | | 06'32" (+00'56") | 163 / 7164 |
10月累積里程 : 264.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'04" | 00:12'28" |
3 | 05'44" | 00:18'12" |
4 | 23'16" | 00:41'28" |
5 | 06'40" | 00:48'08" |
6 | 06'00" | 00:54'08" |
7 | 05'36" | 00:59'44" |
7.2 | 06'30" | 01:00'48" |