10.0 km | 00:57:44 | 05:45/km日期: 2015-10-05 18:36 - 卡路里: 758 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'21" / 07'18" / 07'08" / 06'53" / 04'31" / 04'29" / 04'35" / 04'33" / 04'35" / 06'07" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'51") | 1000 / 1000 |
2 | | 07'18" (+02'49") | 1000 / 2000 |
3 | | 07'07" (+02'38") | 1000 / 3000 |
4 | | 06'52" (+02'23") | 1000 / 4000 |
5 | | 04'31" (+00'02") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'34" (+00'05") | 1000 / 7000 |
8 | | 04'32" (+00'03") | 1000 / 8000 |
9 | | 04'35" (+00'06") | 1000 / 9000 |
10 | | 06'07" (+01'38") | 1000 / 10000 |
11 | | 06'07" (+01'38") | 37 / 10037 |
10月累積里程 : 446.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'18" | 00:14'39" |
3 | 07'08" | 00:21'47" |
4 | 06'53" | 00:28'40" |
5 | 04'31" | 00:33'11" |
6 | 04'29" | 00:37'40" |
7 | 04'35" | 00:42'15" |
8 | 04'33" | 00:46'48" |
9 | 04'35" | 00:51'23" |
10 | 06'07" | 00:57'30" |
10.0 | 06'09" | 00:57'44" |