1.5 km + 40.0 km + 10.0 km | --:--:--官方成績 |
日期 | 2015-10-04 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
日期: 2015-10-04 08:15 - 總爬升: 260 m - 卡路里: 3698 Cal - 溫度: 28°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'40" (+27'07") | 1000 / 1000 |
2 | | 25'15" (+23'42") | 1000 / 2000 |
3 | | 08'06" (+06'33") | 1000 / 3000 |
4 | | 02'21" (+00'48") | 1000 / 4000 |
5 | | 02'11" (+00'38") | 1000 / 5000 |
6 | | 02'16" (+00'43") | 1000 / 6000 |
7 | | 02'35" (+01'02") | 1000 / 7000 |
8 | | 03'12" (+01'39") | 1000 / 8000 |
9 | | 02'13" (+00'40") | 1000 / 9000 |
10 | | 02'08" (+00'35") | 1000 / 10000 |
11 | | 02'38" (+01'05") | 1000 / 11000 |
12 | | 02'20" (+00'47") | 1000 / 12000 |
13 | | 02'12" (+00'39") | 1000 / 13000 |
14 | | 02'22" (+00'49") | 1000 / 14000 |
15 | | 02'24" (+00'51") | 1000 / 15000 |
16 | | 02'52" (+01'19") | 1000 / 16000 |
17 | | 02'26" (+00'53") | 1000 / 17000 |
18 | | 03'54" (+02'21") | 1000 / 18000 |
19 | | 03'17" (+01'44") | 1000 / 19000 |
20 | | 02'56" (+01'23") | 1000 / 20000 |
21 | | 02'17" (+00'44") | 1000 / 21000 |
22 | | 02'33" (+01'00") | 1000 / 22000 |
23 | | 02'24" (+00'51") | 1000 / 23000 |
24 | | 02'38" (+01'05") | 1000 / 24000 |
25 | | 02'20" (+00'47") | 1000 / 25000 |
26 | | 02'35" (+01'02") | 1000 / 26000 |
27 | | 01'55" (+00'22") | 1000 / 27000 |
28 | | 01'39" (+00'06") | 1000 / 28000 |
29 | | 01'33" | 1000 / 29000 |
30 | | 02'17" (+00'44") | 1000 / 30000 |
31 | | 02'01" (+00'28") | 1000 / 31000 |
32 | | 02'25" (+00'52") | 1000 / 32000 |
33 | | 02'18" (+00'45") | 1000 / 33000 |
34 | | 02'32" (+00'59") | 1000 / 34000 |
35 | | 02'22" (+00'49") | 1000 / 35000 |
36 | | 02'21" (+00'48") | 1000 / 36000 |
37 | | 02'32" (+00'59") | 1000 / 37000 |
38 | | 02'40" (+01'07") | 1000 / 38000 |
39 | | 01'39" (+00'06") | 1000 / 39000 |
40 | | 01'54" (+00'21") | 1000 / 40000 |
41 | | 02'09" (+00'36") | 1000 / 41000 |
42 | | 02'20" (+00'47") | 1000 / 42000 |
43 | | 02'01" (+00'28") | 1000 / 43000 |
44 | | 02'14" (+00'41") | 1000 / 44000 |
45 | | 08'52" (+07'19") | 1000 / 45000 |
46 | | 07'35" (+06'02") | 1000 / 46000 |
47 | | 08'48" (+07'15") | 1000 / 47000 |
48 | | 08'25" (+06'52") | 1000 / 48000 |
49 | | 10'00" (+08'27") | 1000 / 49000 |
50 | | 08'27" (+06'54") | 1000 / 50000 |
51 | | 08'55" (+07'22") | 1000 / 51000 |
52 | | 07'46" (+06'13") | 1000 / 52000 |
53 | | 08'17" (+06'44") | 1000 / 53000 |
54 | | 08'54" (+07'21") | 1000 / 54000 |
台東天氣超熱的
51.5k garmin Gps測出54K多 why?
賽前宣言: 10/4 第二標鐵 !
10月累積里程 :
33.82 km Mizuno WAVE RIDER 18 SW 累積 :
466.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 53'22" | 00:53'22" |
2 | 00'34" | 00:53'56" |
3 | 08'07" | 01:02'03" |
4 | 02'21" | 01:04'24" |
5 | 02'12" | 01:06'36" |
6 | 02'17" | 01:08'53" |
7 | 02'35" | 01:11'28" |
8 | 03'12" | 01:14'40" |
9 | 02'13" | 01:16'53" |
10 | 02'09" | 01:19'02" |
11 | 02'38" | 01:21'40" |
12 | 02'21" | 01:24'01" |
13 | 02'12" | 01:26'13" |
14 | 02'22" | 01:28'35" |
15 | 02'25" | 01:31'00" |
16 | 02'52" | 01:33'52" |
17 | 02'27" | 01:36'19" |
18 | 03'55" | 01:40'14" |
19 | 03'18" | 01:43'32" |
20 | 02'57" | 01:46'29" |
21 | 02'17" | 01:48'46" |
22 | 02'34" | 01:51'20" |
23 | 02'24" | 01:53'44" |
24 | 02'38" | 01:56'22" |
25 | 02'20" | 01:58'42" |
26 | 02'36" | 02:01'18" |
27 | 01'55" | 02:03'13" |
28 | 01'39" | 02:04'52" |
29 | 01'34" | 02:06'26" |
30 | 02'17" | 02:08'43" |
31 | 02'02" | 02:10'45" |
32 | 02'26" | 02:13'11" |
33 | 02'19" | 02:15'30" |
34 | 02'32" | 02:18'02" |
35 | 02'22" | 02:20'24" |
36 | 02'21" | 02:22'45" |
37 | 02'33" | 02:25'18" |
38 | 02'40" | 02:27'58" |
39 | 01'40" | 02:29'38" |
40 | 01'55" | 02:31'33" |
41 | 02'09" | 02:33'42" |
42 | 02'21" | 02:36'03" |
43 | 02'01" | 02:38'04" |
44 | 02'15" | 02:40'19" |
45 | 08'52" | 02:49'11" |
46 | 07'35" | 02:56'46" |
47 | 08'49" | 03:05'35" |
48 | 08'25" | 03:14'00" |
49 | 10'00" | 03:24'00" |
50 | 08'27" | 03:32'27" |
51 | 08'56" | 03:41'23" |
52 | 07'47" | 03:49'10" |
53 | 08'17" | 03:57'27" |
54 | 08'54" | 04:06'21" |
54.8 | 09'37" | 04:13'52" |