12.1 km | 01:37:31 | 08:04/km日期: 2022-09-25 06:26 - 卡路里: 752 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 63%
Pace: 09'22" / 08'41" / 08'33" / 08'01" / 10'19" / 08'24" / 05'49" / 06'25" / 08'03" / 08'19" / 05'57" / 08'55" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+03'32") | 1000 / 1000 |
2 | | 08'41" (+02'53") | 1000 / 2000 |
3 | | 08'32" (+02'44") | 1000 / 3000 |
4 | | 08'00" (+02'12") | 1000 / 4000 |
5 | | 10'19" (+04'31") | 1000 / 5000 |
6 | | 08'24" (+02'36") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 06'25" (+00'37") | 1000 / 8000 |
9 | | 08'02" (+02'14") | 1000 / 9000 |
10 | | 08'18" (+02'30") | 1000 / 10000 |
11 | | 05'57" (+00'09") | 1000 / 11000 |
12 | | 08'54" (+03'06") | 1000 / 12000 |
13 | | 09'16" (+03'28") | 81 / 12081 |
9月累積里程 : 95.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 08'41" | 00:18'03" |
3 | 08'33" | 00:26'36" |
4 | 08'01" | 00:34'37" |
5 | 10'19" | 00:44'56" |
6 | 08'24" | 00:53'20" |
7 | 05'49" | 00:59'09" |
8 | 06'25" | 01:05'34" |
9 | 08'03" | 01:13'37" |
10 | 08'19" | 01:21'56" |
11 | 05'57" | 01:27'53" |
12 | 08'55" | 01:36'48" |
12.1 | 09'13" | 01:37'33" |