10.5 km | 01:09:53 | 06:39/km日期: 2015-08-25 18:14 - 卡路里: 654 Cal - 溫度: 29°C - 濕度: 89%
Pace: 07'04" / 06'49" / 06'52" / 06'39" / 06'43" / 06'42" / 06'47" / 06'41" / 06'20" / 06'07" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'57") | 1000 / 1000 |
| 2 | | 06'49" (+00'42") | 1000 / 2000 |
| 3 | | 06'52" (+00'45") | 1000 / 3000 |
| 4 | | 06'39" (+00'32") | 1000 / 4000 |
| 5 | | 06'42" (+00'35") | 1000 / 5000 |
| 6 | | 06'41" (+00'34") | 1000 / 6000 |
| 7 | | 06'47" (+00'40") | 1000 / 7000 |
| 8 | | 06'40" (+00'33") | 1000 / 8000 |
| 9 | | 06'19" (+00'12") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'12" (+00'05") | 508 / 10508 |
8月累積里程 : 142.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 06'52" | 00:20'45" |
| 4 | 06'39" | 00:27'24" |
| 5 | 06'43" | 00:34'07" |
| 6 | 06'42" | 00:40'49" |
| 7 | 06'47" | 00:47'36" |
| 8 | 06'41" | 00:54'17" |
| 9 | 06'20" | 01:00'37" |
| 10 | 06'07" | 01:06'44" |
| 10.5 | 06'13" | 01:09'54" |
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