|  全馬 | 04:10:00 | 05:55/km | 第6馬| 官方成績 | | 日期 | 2015-09-20 | | 成績 | 04:10:00 | | 總名次 | 127 / 1255 | | 分組名次 | 41 / 427 | | 平均速度 | 05:55/km |
shunfu  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'17" (+24'37") | 00:55'57" | | 00:15'40" | | 00:33'39" (+17'59") | 01:06'41" (+10'44") | | 00:33'02" (+17'22") | | 00:33'58" (+18'18") | 01:02'03" (+06'06") | | 00:28'05" (+12'25") | | 00:32'40" (+17'00") | 01:01'09" (+05'12") | | 00:28'29" (+12'49") | |
日期: 2015-09-20 06:24 - 總爬升: 982 m - 地點: 五分山 - 卡路里: 2468 Cal - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+02'39") | 991 / 991 | | 2 | | 05'50" (+02'48") | 1009 / 2000 | | 3 | | 06'07" (+03'05") | 1006 / 3007 | | 4 | | 07'04" (+04'02") | 990 / 3998 | | 5 | | 05'49" (+02'47") | 2665 / 6664 |
| 6 | | 05'28" (+02'26") | 15 / 6679 | | 7 | | 04'50" (+01'48") | 2870 / 9549 | | 8 | | 03'45" (+00'43") | 17 / 9567 | | 9 | | 03'02" | 16 / 9583 | | 10 | | 03'46" (+00'44") | 454 / 10038 | | 11 | | 07'16" (+04'14") | 1002 / 11040 | | 12 | | 08'13" (+05'11") | 996 / 12037 | | 13 | | 05'42" (+02'40") | 1008 / 13046 | | 14 | | 06'37" (+03'35") | 1000 / 14046 | | 15 | | 05'48" (+02'46") | 992 / 15038 | | 16 | | 05'20" (+02'18") | 1010 / 16049 | | 17 | | 06'44" (+03'42") | 997 / 17047 | | 18 | | 06'33" (+03'31") | 1007 / 18054 | | 19 | | 07'26" (+04'24") | 995 / 19050 | | 20 | | 07'00" (+03'58") | 1008 / 20058 | | 21 | | 06'34" (+03'32") | 1005 / 21064 | | 22 | | 07'20" (+04'18") | 998 / 22062 | | 23 | | 06'16" (+03'14") | 1003 / 23066 | | 24 | | 06'45" (+03'43") | 1001 / 24068 | | 25 | | 06'56" (+03'54") | 1000 / 25069 | | 26 | | 05'05" (+02'03") | 999 / 26068 | | 27 | | 05'34" (+02'32") | 995 / 27064 | | 28 | | 05'13" (+02'11") | 1003 / 28067 | | 29 | | 05'23" (+02'21") | 1005 / 29073 | | 30 | | 06'44" (+03'42") | 997 / 30070 | | 31 | | 04'51" (+01'49") | 1006 / 31077 | | 32 | | 06'14" (+03'12") | 1010 / 32087 | | 33 | | 06'50" (+03'48") | 1002 / 33090 | | 34 | | 07'56" (+04'54") | 988 / 34079 | | 35 | | 06'54" (+03'52") | 1003 / 35083 | | 36 | | 06'33" (+03'31") | 1001 / 36085 | | 37 | | 06'08" (+03'06") | 1008 / 37093 | | 38 | | 05'37" (+02'35") | 1012 / 38106 | | 39 | | 04'49" (+01'47") | 1001 / 39107 | | 40 | | 05'18" (+02'16") | 1004 / 40111 | | 41 | | 08'24" (+05'22") | 628 / 40740 |
 新北市shunfu  賽前宣言: 5分.........山XD 9月累積里程 : 279.05 km  Asics TJR272 累積 : 3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'49" | 00:11'33" | | 3 | 06'10" | 00:17'43" | | 4 | 07'05" | 00:24'48" | | 5 | 15'29" | 00:40'17" | | 6 | 00'05" | 00:40'22" | | 7 | 13'53" | 00:54'15" | | 8 | 00'04" | 00:54'19" | | 9 | 00'03" | 00:54'22" | | 10 | 01'35" | 00:55'57" | | 11 | 07'14" | 01:03'11" | | 12 | 08'14" | 01:11'25" | | 13 | 05'45" | 01:17'10" | | 14 | 06'38" | 01:23'48" | | 15 | 05'48" | 01:29'36" | | 16 | 05'15" | 01:34'51" | | 17 | 06'42" | 01:41'33" | | 18 | 06'35" | 01:48'08" | | 19 | 07'33" | 01:55'41" | | 20 | 06'57" | 02:02'38" | | 21 | 06'36" | 02:09'14" | | 22 | 07'18" | 02:16'32" | | 23 | 06'14" | 02:22'46" | | 24 | 06'50" | 02:29'36" | | 25 | 07'00" | 02:36'36" | | 26 | 05'05" | 02:41'41" | | 27 | 05'38" | 02:47'19" | | 28 | 05'08" | 02:52'27" | | 29 | 05'28" | 02:57'55" | | 30 | 06'46" | 03:04'41" | | 31 | 04'49" | 03:09'30" | | 32 | 06'14" | 03:15'44" | | 33 | 06'29" | 03:22'13" | | 34 | 08'08" | 03:30'21" | | 35 | 07'00" | 03:37'21" | | 36 | 06'32" | 03:43'53" | | 37 | 06'09" | 03:50'02" | | 38 | 05'45" | 03:55'47" | | 39 | 04'53" | 04:00'40" | | 40 | 05'10" | 04:05'50" | | 40.7 | 07'55" | 04:11'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
