24.7 km | 02:43:15 | 06:36/km日期: 2015-09-20 06:55 - 總爬升: 162 m - 卡路里: 1688 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'04" / 05'54" / 06'03" / 06'13" / 06'18" / 06'07" / 06'10" / 06'15" / 06'22" / 06'32" / 06'32" / 06'35" / 06'30" / 06'36" / 06'35" / 06'41" / 06'14" / 06'12" / 06'20" / 06'02" / 06'23" / 07'15" / 07'15" / 09'08" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'25") | 492 / 492 |
2 | | 05'54" (+00'08") | 496 / 989 |
3 | | 05'46" | 501 / 1490 |
4 | | 06'00" (+00'14") | 513 / 2004 |
5 | | 06'07" (+00'21") | 492 / 2497 |
6 | | 05'56" (+00'10") | 510 / 3007 |
7 | | 06'17" (+00'31") | 495 / 3502 |
8 | | 06'13" (+00'27") | 498 / 4001 |
9 | | 06'06" (+00'20") | 507 / 4508 |
10 | | 06'20" (+00'34") | 489 / 4997 |
11 | | 06'09" (+00'23") | 508 / 5505 |
12 | | 06'14" (+00'28") | 494 / 6000 |
13 | | 06'06" (+00'20") | 512 / 6512 |
14 | | 06'11" (+00'25") | 490 / 7003 |
15 | | 06'20" (+00'34") | 517 / 7520 |
16 | | 06'07" (+00'21") | 497 / 8017 |
17 | | 06'17" (+00'31") | 500 / 8517 |
18 | | 06'22" (+00'36") | 507 / 9024 |
19 | | 06'16" (+00'30") | 499 / 9524 |
20 | | 06'50" (+01'04") | 496 / 10020 |
21 | | 06'32" (+00'46") | 506 / 10527 |
22 | | 06'26" (+00'40") | 502 / 11029 |
23 | | 06'38" (+00'52") | 499 / 11529 |
24 | | 06'29" (+00'43") | 500 / 12030 |
25 | | 06'33" (+00'47") | 505 / 12536 |
26 | | 06'26" (+00'40") | 493 / 13030 |
27 | | 06'36" (+00'50") | 501 / 13532 |
28 | | 06'42" (+00'56") | 509 / 14041 |
29 | | 06'28" (+00'42") | 499 / 14541 |
30 | | 06'46" (+01'00") | 494 / 15036 |
31 | | 06'35" (+00'49") | 505 / 15541 |
32 | | 06'42" (+00'56") | 494 / 16035 |
33 | | 06'20" (+00'34") | 512 / 16547 |
34 | | 05'59" (+00'13") | 497 / 17045 |
35 | | 06'10" (+00'24") | 501 / 17547 |
36 | | 06'16" (+00'30") | 496 / 18044 |
37 | | 06'26" (+00'40") | 510 / 18554 |
38 | | 06'12" (+00'26") | 502 / 19056 |
39 | | 06'06" (+00'20") | 496 / 19553 |
40 | | 06'07" (+00'21") | 500 / 20053 |
41 | | 06'12" (+00'26") | 512 / 20566 |
42 | | 06'38" (+00'52") | 494 / 21061 |
43 | | 06'57" (+01'11") | 500 / 21561 |
44 | | 07'22" (+01'36") | 512 / 22074 |
45 | | 07'41" (+01'55") | 496 / 22571 |
46 | | 06'53" (+01'07") | 497 / 23068 |
47 | | 06'58" (+01'12") | 499 / 23568 |
48 | | 11'47" (+06'01") | 504 / 24072 |
49 | | 10'38" (+04'52") | 497 / 24570 |
50 | | 08'29" (+02'43") | 109 / 24680 |
9月累積里程 :
244.65 km Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'54" | 00:11'58" |
3 | 06'03" | 00:18'01" |
4 | 06'13" | 00:24'14" |
5 | 06'18" | 00:30'32" |
6 | 06'07" | 00:36'39" |
7 | 06'10" | 00:42'49" |
8 | 06'15" | 00:49'04" |
9 | 06'22" | 00:55'26" |
10 | 06'32" | 01:01'58" |
11 | 06'32" | 01:08'30" |
12 | 06'35" | 01:15'05" |
13 | 06'30" | 01:21'35" |
14 | 06'36" | 01:28'11" |
15 | 06'35" | 01:34'46" |
16 | 06'41" | 01:41'27" |
17 | 06'14" | 01:47'41" |
18 | 06'12" | 01:53'53" |
19 | 06'20" | 02:00'13" |
20 | 06'02" | 02:06'15" |
21 | 06'23" | 02:12'38" |
22 | 07'15" | 02:19'53" |
23 | 07'15" | 02:27'08" |
24 | 09'08" | 02:36'16" |
24.7 | 10'15" | 02:43'15" |