21.7 km | 07:58:58 | 22:05/km日期: 2022-08-07 07:00 - 總爬升: 1117 m - 平均心率: 108 - 卡路里: 1969 Cal - 平均步頻: 120
Pace: 29'48" / 25'13" / 32'08" / 38'49" / 34'47" / 34'45" / 26'12" / 15'57" / 29'31" / 35'57" / 13'57" / 16'35" / 20'47" / 33'32" / 14'52" / 12'14" / 12'15" / 08'21" / 13'20" / 11'34" / 11'13" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'46" (+21'26") | 1000 / 1000 |
2 | | 25'14" (+16'54") | 1000 / 2000 |
3 | | 32'07" (+23'47") | 1000 / 3000 |
4 | | 38'48" (+30'28") | 1000 / 4000 |
5 | | 34'47" (+26'27") | 1000 / 5000 |
6 | | 34'45" (+26'25") | 1000 / 6000 |
7 | | 26'11" (+17'51") | 1000 / 7000 |
8 | | 15'57" (+07'37") | 1000 / 8000 |
9 | | 29'30" (+21'10") | 1000 / 9000 |
10 | | 35'57" (+27'37") | 1000 / 10000 |
11 | | 13'57" (+05'37") | 1000 / 11000 |
12 | | 16'34" (+08'14") | 1000 / 12000 |
13 | | 20'47" (+12'27") | 1000 / 13000 |
14 | | 33'31" (+25'11") | 1000 / 14000 |
15 | | 14'51" (+06'31") | 1000 / 15000 |
16 | | 12'14" (+03'54") | 1000 / 16000 |
17 | | 12'14" (+03'54") | 1000 / 17000 |
18 | | 08'20" | 1000 / 18000 |
19 | | 13'19" (+04'59") | 1000 / 19000 |
20 | | 11'34" (+03'14") | 1000 / 20000 |
21 | | 11'12" (+02'52") | 1000 / 21000 |
22 | | 10'36" (+02'16") | 677 / 21677 |
台南England Liu
台南England Liu