13.4 km | 01:20:21 | 05:59/km日期: 2022-07-24 06:47 - 平均心率: 166 - 卡路里: 956 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'26" / 07'44" / 05'55" / 05'55" / 05'51" / 07'10" / 06'36" / 06'04" / 06'43" / 06'25" / 05'40" / 07'31" / 06'02" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'26") | 1000 / 1000 |
| 2 | | 06'38" (+01'21") | 1000 / 2000 |
| 3 | | 05'55" (+00'38") | 1000 / 3000 |
| 4 | | 05'55" (+00'38") | 1000 / 4000 |
| 5 | | 05'21" (+00'04") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 06'06" (+00'49") | 1000 / 7000 |
| 8 | | 06'04" (+00'47") | 1000 / 8000 |
| 9 | | 06'12" (+00'55") | 1000 / 9000 |
| 10 | | 05'42" (+00'25") | 1000 / 10000 |
| 11 | | 05'40" (+00'23") | 1000 / 11000 |
| 12 | | 06'11" (+00'54") | 1000 / 12000 |
| 13 | | 06'01" (+00'44") | 1000 / 13000 |
| 14 | | 05'57" (+00'40") | 412 / 13412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 70.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'44" | 00:15'10" |
| 3 | 05'55" | 00:21'05" |
| 4 | 05'55" | 00:27'00" |
| 5 | 05'51" | 00:32'51" |
| 6 | 07'10" | 00:40'01" |
| 7 | 06'36" | 00:46'37" |
| 8 | 06'04" | 00:52'41" |
| 9 | 06'43" | 00:59'24" |
| 10 | 06'25" | 01:05'49" |
| 11 | 05'40" | 01:11'29" |
| 12 | 07'31" | 01:19'00" |
| 13 | 06'02" | 01:25'02" |
| 13.4 | 05'56" | 01:27'29" |
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