13.5 km | 01:18:23 | 05:48/km日期: 2022-06-27 21:49 - 平均心率: 155 - 卡路里: 927 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'38" / 06'31" / 06'40" / 07'01" / 05'49" / 05'35" / 05'25" / 05'29" / 05'17" / 05'27" / 05'18" / 05'19" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'19") | 1000 / 1000 |
| 2 | | 06'31" (+01'14") | 1000 / 2000 |
| 3 | | 06'39" (+01'22") | 1000 / 3000 |
| 4 | | 07'01" (+01'44") | 1000 / 4000 |
| 5 | | 05'49" (+00'32") | 1000 / 5000 |
| 6 | | 05'35" (+00'18") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'26" (+00'09") | 1000 / 10000 |
| 11 | | 05'18" (+00'01") | 1000 / 11000 |
| 12 | | 05'18" (+00'01") | 1000 / 12000 |
| 13 | | 05'22" (+00'05") | 1000 / 13000 |
| 14 | | 05'00" | 512 / 13512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 120.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'40" | 00:19'49" |
| 4 | 07'01" | 00:26'50" |
| 5 | 05'49" | 00:32'39" |
| 6 | 05'35" | 00:38'14" |
| 7 | 05'25" | 00:43'39" |
| 8 | 05'29" | 00:49'08" |
| 9 | 05'17" | 00:54'25" |
| 10 | 05'27" | 00:59'52" |
| 11 | 05'18" | 01:05'10" |
| 12 | 05'19" | 01:10'29" |
| 13 | 05'22" | 01:15'51" |
| 13.5 | 05'00" | 01:18'25" |
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