15.1 km | 01:27:38 | 05:48/km日期: 2022-06-26 16:09 - 平均心率: 139 - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 76%
Pace: 06'09" / 05'53" / 05'47" / 05'54" / 05'44" / 05'46" / 05'49" / 05'46" / 05'41" / 09'28" / 05'59" / 05'55" / 05'52" / 05'34" / 05'38" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'35") | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'06") | 1000 / 9000 |
| 10 | | 05'47" (+00'13") | 1000 / 10000 |
| 11 | | 05'58" (+00'24") | 1000 / 11000 |
| 12 | | 05'54" (+00'20") | 1000 / 12000 |
| 13 | | 05'52" (+00'18") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 05'37" (+00'03") | 1000 / 15000 |
| 16 | | 05'38" (+00'04") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 394.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'54" | 00:23'43" |
| 5 | 05'44" | 00:29'27" |
| 6 | 05'46" | 00:35'13" |
| 7 | 05'49" | 00:41'02" |
| 8 | 05'46" | 00:46'48" |
| 9 | 05'41" | 00:52'29" |
| 10 | 09'28" | 01:01'57" |
| 11 | 05'59" | 01:07'56" |
| 12 | 05'55" | 01:13'51" |
| 13 | 05'52" | 01:19'43" |
| 14 | 05'34" | 01:25'17" |
| 15 | 05'38" | 01:30'55" |
| 15.1 | 05'33" | 01:31'29" |
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