8.3 km | 01:03:33 | 07:39/km日期: 2022-05-17 17:11 - 卡路里: 699 Cal - 平均步頻: 164
Pace: 06'37" / 10'46" / 08'30" / 07'42" / 07'25" / 08'47" / 06'16" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 10'46" (+05'03") | 1000 / 2000 |
| 3 | | 08'29" (+02'46") | 1000 / 3000 |
| 4 | | 07'42" (+01'59") | 1000 / 4000 |
| 5 | | 07'25" (+01'42") | 1000 / 5000 |
| 6 | | 08'46" (+03'03") | 1000 / 6000 |
| 7 | | 06'16" (+00'33") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 299 / 8299 |
5月累積里程 :
116.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 10'46" | 00:17'23" |
| 3 | 08'30" | 00:25'53" |
| 4 | 07'42" | 00:33'35" |
| 5 | 07'25" | 00:41'00" |
| 6 | 08'47" | 00:49'47" |
| 7 | 06'16" | 00:56'03" |
| 8 | 05'44" | 01:01'47" |
| 8.3 | 05'50" | 01:03'32" |
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