10.3 km | 00:57:10 | 05:33/km日期: 2022-05-26 17:05 - 平均心率: 140 - 卡路里: 529 Cal - 平均步頻: 188
Pace: 06'12" / 05'43" / 05'36" / 05'32" / 05'31" / 05'31" / 05'34" / 05'24" / 05'20" / 05'21" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'30" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'21" (+00'01") | 1000 / 10000 |
| 11 | | 05'09" | 277 / 10277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
332.86 km 
New Balance 輕量 MFCPZSC-2E 累積 :
3557.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'43" | 00:11'55" |
| 3 | 05'36" | 00:17'31" |
| 4 | 05'32" | 00:23'03" |
| 5 | 05'31" | 00:28'34" |
| 6 | 05'31" | 00:34'05" |
| 7 | 05'34" | 00:39'39" |
| 8 | 05'24" | 00:45'03" |
| 9 | 05'20" | 00:50'23" |
| 10 | 05'21" | 00:55'44" |
| 10.3 | 05'13" | 00:57'11" |
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