22.7 km | 02:03:29 | 05:26/km日期: 2022-05-22 06:15 - 平均心率: 129 - 卡路里: 1070 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 04'56" / 09'02" / 05'58" / 06'11" / 05'51" / 05'42" / 06'03" / 05'39" / 05'36" / 05'52" / 05'17" / 05'51" / 05'28" / 05'40" / 05'55" / 05'35" / 06'34" / 04'41" / 04'41" / 04'39" / 04'31" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'25") | 1000 / 1000 |
| 2 | | 04'54" (+00'23") | 1000 / 2000 |
| 3 | | 05'57" (+01'26") | 1000 / 3000 |
| 4 | | 06'11" (+01'40") | 1000 / 4000 |
| 5 | | 05'50" (+01'19") | 1000 / 5000 |
| 6 | | 05'42" (+01'11") | 1000 / 6000 |
| 7 | | 06'02" (+01'31") | 1000 / 7000 |
| 8 | | 05'38" (+01'07") | 1000 / 8000 |
| 9 | | 05'36" (+01'05") | 1000 / 9000 |
| 10 | | 05'51" (+01'20") | 1000 / 10000 |
| 11 | | 05'17" (+00'46") | 1000 / 11000 |
| 12 | | 05'32" (+01'01") | 1000 / 12000 |
| 13 | | 05'27" (+00'56") | 1000 / 13000 |
| 14 | | 05'40" (+01'09") | 1000 / 14000 |
| 15 | | 05'54" (+01'23") | 1000 / 15000 |
| 16 | | 05'35" (+01'04") | 1000 / 16000 |
| 17 | | 05'57" (+01'26") | 1000 / 17000 |
| 18 | | 04'41" (+00'10") | 1000 / 18000 |
| 19 | | 04'40" (+00'09") | 1000 / 19000 |
| 20 | | 04'38" (+00'07") | 1000 / 20000 |
| 21 | | 04'31" | 1000 / 21000 |
| 22 | | 05'08" (+00'37") | 1000 / 22000 |
| 23 | | 05'33" (+01'02") | 662 / 22662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 198.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 09'02" | 00:13'58" |
| 3 | 05'58" | 00:19'56" |
| 4 | 06'11" | 00:26'07" |
| 5 | 05'51" | 00:31'58" |
| 6 | 05'42" | 00:37'40" |
| 7 | 06'03" | 00:43'43" |
| 8 | 05'39" | 00:49'22" |
| 9 | 05'36" | 00:54'58" |
| 10 | 05'52" | 01:00'50" |
| 11 | 05'17" | 01:06'07" |
| 12 | 05'51" | 01:11'58" |
| 13 | 05'28" | 01:17'26" |
| 14 | 05'40" | 01:23'06" |
| 15 | 05'55" | 01:29'01" |
| 16 | 05'35" | 01:34'36" |
| 17 | 06'34" | 01:41'10" |
| 18 | 04'41" | 01:45'51" |
| 19 | 04'41" | 01:50'32" |
| 20 | 04'39" | 01:55'11" |
| 21 | 04'31" | 01:59'42" |
| 22 | 05'09" | 02:04'51" |
| 22.7 | 05'33" | 02:08'32" |
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