15.0 km | 01:33:22 | 06:13/km日期: 2022-05-21 08:46 - 平均心率: 146 - 卡路里: 1030 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'19" / 06'12" / 06'07" / 06'10" / 06'09" / 06'03" / 06'03" / 06'11" / 06'13" / 06'18" / 06'11" / 06'17" / 06'23" / 06'18" / 06'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'04") | 1000 / 3000 |
| 4 | | 06'09" (+00'06") | 1000 / 4000 |
| 5 | | 06'09" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'10" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" (+00'09") | 1000 / 9000 |
| 10 | | 06'18" (+00'15") | 1000 / 10000 |
| 11 | | 06'11" (+00'08") | 1000 / 11000 |
| 12 | | 06'16" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'20") | 1000 / 13000 |
| 14 | | 06'18" (+00'15") | 1000 / 14000 |
| 15 | | 06'22" (+00'19") | 1000 / 15000 |
| 16 | | 05'37" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 112.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'12" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 06'10" | 00:24'48" |
| 5 | 06'09" | 00:30'57" |
| 6 | 06'03" | 00:37'00" |
| 7 | 06'03" | 00:43'03" |
| 8 | 06'11" | 00:49'14" |
| 9 | 06'13" | 00:55'27" |
| 10 | 06'18" | 01:01'45" |
| 11 | 06'11" | 01:07'56" |
| 12 | 06'17" | 01:14'13" |
| 13 | 06'23" | 01:20'36" |
| 14 | 06'18" | 01:26'54" |
| 15 | 06'23" | 01:33'17" |
| 15.0 | 05'09" | 01:33'22" |
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