10.7 km | 00:59:47 | 05:35/km日期: 2022-05-15 10:19 - 平均心率: 133 - 卡路里: 524 Cal - 平均步頻: 190
Pace: 06'11" / 06'02" / 05'48" / 05'37" / 05'40" / 05'24" / 05'24" / 05'24" / 05'27" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'49") | 1000 / 1000 |
| 2 | | 06'01" (+00'40") | 1000 / 2000 |
| 3 | | 05'47" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 04'59" | 701 / 10701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
332.86 km 
New Balance 輕量 MFCPZSC-2E 累積 :
3557.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 05'48" | 00:18'01" |
| 4 | 05'37" | 00:23'38" |
| 5 | 05'40" | 00:29'18" |
| 6 | 05'24" | 00:34'42" |
| 7 | 05'24" | 00:40'06" |
| 8 | 05'24" | 00:45'30" |
| 9 | 05'27" | 00:50'57" |
| 10 | 05'22" | 00:56'19" |
| 10.7 | 04'59" | 00:59'49" |
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