13.1 km | 02:37:01 | 11:57/km日期: 2022-05-15 06:06 - 總爬升: 229 m - 平均心率: 117 - 卡路里: 1097 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 11'20" / 10'57" / 09'15" / 08'22" / 11'56" / 11'22" / 10'53" / 08'44" / 07'43" / 09'47" / 18'36" / 18'48" / 17'20" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+02'17") | 199 / 199 |
| 2 | | 11'28" (+03'42") | 1000 / 1199 |
| 3 | | 11'31" (+03'45") | 1000 / 2199 |
| 4 | | 08'11" (+00'25") | 1000 / 3199 |
| 5 | | 08'15" (+00'29") | 1000 / 4199 |
| 6 | | 11'50" (+04'04") | 1000 / 5199 |
| 7 | | 12'11" (+04'25") | 1000 / 6199 |
| 8 | | 10'31" (+02'45") | 1000 / 7199 |
| 9 | | 08'09" (+00'23") | 1000 / 8199 |
| 10 | | 07'46" | 1000 / 9199 |
| 11 | | 14'38" (+06'52") | 1000 / 10199 |
| 12 | | 15'10" (+07'24") | 1000 / 11199 |
| 13 | | 19'15" (+11'29") | 1000 / 12199 |
| 14 | | 16'05" (+08'19") | 871 / 13070 |
| 15 | | 35'37" (+27'51") | 56 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 240.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 10'57" | 00:22'17" |
| 3 | 09'15" | 00:31'32" |
| 4 | 08'22" | 00:39'54" |
| 5 | 11'56" | 00:51'50" |
| 6 | 11'22" | 01:03'12" |
| 7 | 10'53" | 01:14'05" |
| 8 | 08'44" | 01:22'49" |
| 9 | 07'43" | 01:30'32" |
| 10 | 09'47" | 01:40'19" |
| 11 | 18'36" | 01:58'55" |
| 12 | 18'48" | 02:17'43" |
| 13 | 17'20" | 02:35'03" |
| 13.1 | 13'41" | 02:36'47" |
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