17.1 km | 04:39:20 | 16:17/km日期: 2022-04-09 09:49 - 總爬升: 439 m - 卡路里: 1420 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 21'56" / 13'35" / 13'15" / 12'20" / 12'27" / 16'18" / 13'39" / 13'18" / 20'52" / 16'01" / 13'48" / 18'43" / 16'22" / 15'28" / 15'10" / 14'41" / 21'04" / 35'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'45" (+09'33") | 997 / 997 |
2 | | 13'40" (+01'28") | 1010 / 2007 |
3 | | 13'18" (+01'06") | 995 / 3003 |
4 | | 12'12" | 1010 / 4014 |
5 | | 12'35" (+00'23") | 1002 / 5016 |
6 | | 16'14" (+04'02") | 1002 / 6019 |
7 | | 13'38" (+01'26") | 989 / 7009 |
8 | | 13'14" (+01'02") | 1004 / 8014 |
9 | | 21'06" (+08'54") | 1003 / 9017 |
10 | | 16'09" (+03'57") | 999 / 10016 |
11 | | 13'28" (+01'16") | 1004 / 11020 |
12 | | 18'41" (+06'29") | 1001 / 12021 |
13 | | 16'23" (+04'11") | 1013 / 13035 |
14 | | 15'32" (+03'20") | 995 / 14030 |
15 | | 15'07" (+02'55") | 1001 / 15032 |
16 | | 14'31" (+02'19") | 1007 / 16039 |
17 | | 22'25" (+10'13") | 999 / 17039 |
18 | | 24'50" (+12'38") | 144 / 17184 |
4月累積里程 :
156.50 km Android - asus ASUS_X01BDA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'56" | 00:21'56" |
2 | 13'35" | 00:35'31" |
3 | 13'15" | 00:48'46" |
4 | 12'20" | 01:01'06" |
5 | 12'27" | 01:13'33" |
6 | 16'18" | 01:29'51" |
7 | 13'39" | 01:43'30" |
8 | 13'18" | 01:56'48" |
9 | 20'52" | 02:17'40" |
10 | 16'01" | 02:33'41" |
11 | 13'48" | 02:47'29" |
12 | 18'43" | 03:06'12" |
13 | 16'22" | 03:22'34" |
14 | 15'28" | 03:38'02" |
15 | 15'10" | 03:53'12" |
16 | 14'41" | 04:07'53" |
17 | 21'04" | 04:28'57" |
17.2 | 28'49" | 04:34'16" |