30.7 km | 03:13:35 | 06:17/km日期: 2013-05-26 07:14 - 地點: Taipei City, Taiwan - 天氣: 晴 - 卡路里: 1673 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'40" / 06'30" / 06'30" / 06'08" / 05'56" / 06'11" / 05'41" / 06'12" / 06'17" / 06'28" / 06'04" / 06'05" / 06'05" / 05'59" / 06'21" / 06'20" / 05'53" / 06'24" / 06'08" / 06'22" / 06'38" / 06'22" / 06'15" / 06'19" / 06'21" / 06'31" / 06'32" / 06'33" / 06'22" / 06'57" / 07'31" /
5月累積里程 :
154.89 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'30" | 00:12'10" |
3 | 06'30" | 00:18'40" |
4 | 06'08" | 00:24'48" |
5 | 05'56" | 00:30'44" |
6 | 06'11" | 00:36'55" |
7 | 05'41" | 00:42'36" |
8 | 06'12" | 00:48'48" |
9 | 06'17" | 00:55'05" |
10 | 06'28" | 01:01'33" |
11 | 06'04" | 01:07'37" |
12 | 06'05" | 01:13'42" |
13 | 06'05" | 01:19'47" |
14 | 05'59" | 01:25'46" |
15 | 06'21" | 01:32'07" |
16 | 06'20" | 01:38'27" |
17 | 05'53" | 01:44'20" |
18 | 06'24" | 01:50'44" |
19 | 06'08" | 01:56'52" |
20 | 06'22" | 02:03'14" |
21 | 06'38" | 02:09'52" |
22 | 06'22" | 02:16'14" |
23 | 06'15" | 02:22'29" |
24 | 06'19" | 02:28'48" |
25 | 06'21" | 02:35'09" |
26 | 06'31" | 02:41'40" |
27 | 06'32" | 02:48'12" |
28 | 06'33" | 02:54'45" |
29 | 06'22" | 03:01'07" |
30 | 06'57" | 03:08'04" |
30.7 | 07'31" | 03:13'35" |