13.1 km | 01:16:45 | 05:50/km日期: 2022-01-27 17:52 - 卡路里: 709 Cal - 總步數: 12946 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'13" / 06'01" / 05'53" / 05'55" / 05'52" / 05'51" / 05'38" / 05'41" / 05'45" / 05'44" / 05'42" / 05'38" / 05'38" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'33") | 1001 / 1001 | 173 / 92 |
2 | | 06'02" (+00'22") | 1002 / 2003 | 173 / 95 |
3 | | 05'57" (+00'17") | 1001 / 3005 | 171 / 97 |
4 | | 05'55" (+00'15") | 1002 / 4007 | 169 / 99 |
5 | | 05'55" (+00'15") | 1002 / 5009 | 167 / 100 |
6 | | 05'51" (+00'11") | 1000 / 6009 | 167 / 101 |
7 | | 05'40" | 1002 / 7012 | 167 / 105 |
8 | | 05'46" (+00'06") | 1002 / 8015 | 167 / 102 |
9 | | 05'45" (+00'05") | 1002 / 9017 | 167 / 103 |
10 | | 05'48" (+00'08") | 1002 / 10020 | 167 / 103 |
11 | | 05'42" (+00'02") | 1002 / 11023 | 166 / 105 |
12 | | 05'41" (+00'01") | 1000 / 12023 | 167 / 105 |
13 | | 05'40" | 1002 / 13026 | 166 / 106 |
14 | | 05'19" | 112 / 13139 | 163 / 115 |
1月累積里程 :
500.00 km MIZUNO WAVE SHADOW 3 水藍 累積 :
1111.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'01" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'55" | 00:24'02" |
5 | 05'52" | 00:29'54" |
6 | 05'51" | 00:35'45" |
7 | 05'38" | 00:41'23" |
8 | 05'41" | 00:47'04" |
9 | 05'45" | 00:52'49" |
10 | 05'44" | 00:58'33" |
11 | 05'42" | 01:04'15" |
12 | 05'38" | 01:09'53" |
13 | 05'38" | 01:15'31" |
13.1 | 08'48" | 01:16'45" |