10.1 km | 00:59:35 | 05:53/km日期: 2022-01-26 19:00 - 平均心率: 154 - 卡路里: 724 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 87%
Pace: 05'46" / 06'10" / 05'49" / 05'53" / 05'38" / 05'38" / 05'48" / 06'16" / 05'48" / 06'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 1000 / 1000 |
| 2 | | 06'10" (+00'33") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'39") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 06'08" (+00'31") | 1000 / 10000 |
| 11 | | 05'57" (+00'20") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 92.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'10" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'53" | 00:23'38" |
| 5 | 05'38" | 00:29'16" |
| 6 | 05'38" | 00:34'54" |
| 7 | 05'48" | 00:40'42" |
| 8 | 06'16" | 00:46'58" |
| 9 | 05'48" | 00:52'46" |
| 10 | 06'09" | 00:58'55" |
| 10.1 | 05'56" | 00:59'35" |
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