8.4 km | 00:50:01 | 05:55/km日期: 2022-01-26 18:49 - 平均心率: 130 - 卡路里: 370 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92%
Pace: 06'46" / 06'10" / 05'18" / 05'15" / 05'25" / 05'27" / 05'33" / 05'26" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'04") | 400 / 400 |
2 | | 06'26" (+01'17") | 400 / 800 |
3 | | 06'30" (+01'21") | 400 / 1200 |
4 | | 06'10" (+01'01") | 400 / 1600 |
5 | | 06'00" (+00'51") | 400 / 2000 |
6 | | 05'24" (+00'15") | 400 / 2400 |
7 | | 05'12" (+00'03") | 400 / 2800 |
8 | | 05'16" (+00'07") | 400 / 3199 |
9 | | 05'09" | 400 / 3599 |
10 | | 05'19" (+00'10") | 400 / 3999 |
11 | | 05'22" (+00'13") | 400 / 4399 |
12 | | 05'18" (+00'09") | 400 / 4800 |
13 | | 05'30" (+00'21") | 400 / 5200 |
14 | | 05'31" (+00'22") | 400 / 5600 |
15 | | 05'27" (+00'18") | 400 / 6000 |
16 | | 05'34" (+00'25") | 400 / 6400 |
17 | | 05'26" (+00'17") | 400 / 6800 |
18 | | 05'18" (+00'09") | 400 / 7200 |
19 | | 05'28" (+00'19") | 400 / 7600 |
20 | | 05'38" (+00'29") | 400 / 8000 |
21 | | 09'26" (+04'17") | 400 / 8400 |
22 | | 17'12" (+12'03") | 52 / 8452 |
新竹林家治