12.0 km | 01:11:12 | 05:55/km日期: 2022-01-24 17:51 - 卡路里: 648 Cal - 總步數: 12208 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 86%
Pace: 06'20" / 06'02" / 05'57" / 05'48" / 05'57" / 05'56" / 05'53" / 05'49" / 05'48" / 05'45" / 05'37" / 05'49" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'38") | 1002 / 1002 | 174 / 90 |
2 | | 06'04" (+00'24") | 1002 / 2005 | 174 / 94 |
3 | | 05'58" (+00'18") | 1002 / 3007 | 174 / 96 |
4 | | 05'51" (+00'11") | 1000 / 4007 | 173 / 98 |
5 | | 05'59" (+00'19") | 1002 / 5010 | 172 / 96 |
6 | | 05'56" (+00'16") | 1002 / 6012 | 171 / 98 |
7 | | 05'57" (+00'17") | 1001 / 7014 | 170 / 98 |
8 | | 05'50" (+00'10") | 1002 / 8016 | 170 / 100 |
9 | | 05'51" (+00'11") | 1002 / 9018 | 170 / 100 |
10 | | 05'47" (+00'07") | 1002 / 10021 | 169 / 101 |
11 | | 05'40" | 1000 / 11021 | 169 / 104 |
12 | | 05'51" (+00'11") | 991 / 12013 | 167 / 101 |
1月累積里程 :
500.00 km MIZUNO WAVE SHADOW 3 水藍 累積 :
1111.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'02" | 00:12'22" |
3 | 05'57" | 00:18'19" |
4 | 05'48" | 00:24'07" |
5 | 05'57" | 00:30'04" |
6 | 05'56" | 00:36'00" |
7 | 05'53" | 00:41'53" |
8 | 05'49" | 00:47'42" |
9 | 05'48" | 00:53'30" |
10 | 05'45" | 00:59'15" |
11 | 05'37" | 01:04'52" |
12 | 05'49" | 01:10'41" |
12.0 | 37'42" | 01:11'12" |