48.1 km | 05:50:18 | 07:17/km日期: 2022-01-23 06:03 - 總爬升: 659 m - 平均心率: 146 - 卡路里: 2654 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(22)
Pace: 06'12" / 06'07" / 06'25" / 06'45" / 05'50" / 05'47" / 09'24" / 05'33" / 05'46" / 06'18" / 07'14" / 06'32" / 06'21" / 07'43" / 05'31" / 05'58" / 06'12" / 06'04" / 05'25" / 18'38" / 10'32" / 07'05" / 07'57" / 07'04" / 05'58" / 08'16" / 05'36" / 07'45" / 05'26" / 06'52" / 08'37" / 10'02" / 05'52" / 05'59" / 06'15" / 08'27" / 09'27" / 05'39" / 07'31" / 09'31" / 07'03" / 08'15" / 07'18" / 06'48" / 07'50" / 06'53" / 09'11" / 07'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'47") | 1000 / 1000 |
2 | | 06'07" (+00'43") | 1000 / 2000 |
3 | | 06'24" (+01'00") | 1000 / 3000 |
4 | | 06'45" (+01'21") | 1000 / 4000 |
5 | | 05'50" (+00'26") | 1000 / 5000 |
6 | | 05'47" (+00'23") | 1000 / 6000 |
7 | | 09'23" (+03'59") | 1000 / 7000 |
8 | | 05'32" (+00'08") | 1000 / 8000 |
9 | | 05'46" (+00'22") | 1000 / 9000 |
10 | | 06'17" (+00'53") | 1000 / 10000 |
11 | | 07'14" (+01'50") | 1000 / 11000 |
12 | | 06'31" (+01'07") | 1000 / 12000 |
13 | | 06'21" (+00'57") | 1000 / 13000 |
14 | | 07'42" (+02'18") | 1000 / 14000 |
15 | | 05'31" (+00'07") | 1000 / 15000 |
16 | | 05'58" (+00'34") | 1000 / 16000 |
17 | | 06'11" (+00'47") | 1000 / 17000 |
18 | | 06'04" (+00'40") | 1000 / 18000 |
19 | | 05'24" | 1000 / 19000 |
20 | | 18'38" (+13'14") | 1000 / 20000 |
21 | | 10'31" (+05'07") | 1000 / 21000 |
22 | | 07'05" (+01'41") | 1000 / 22000 |
23 | | 07'57" (+02'33") | 1000 / 23000 |
24 | | 07'03" (+01'39") | 1000 / 24000 |
25 | | 05'57" (+00'33") | 1000 / 25000 |
26 | | 08'16" (+02'52") | 1000 / 26000 |
27 | | 05'35" (+00'11") | 1000 / 27000 |
28 | | 07'45" (+02'21") | 1000 / 28000 |
29 | | 05'26" (+00'02") | 1000 / 29000 |
30 | | 06'51" (+01'27") | 1000 / 30000 |
31 | | 08'36" (+03'12") | 1000 / 31000 |
32 | | 10'02" (+04'38") | 1000 / 32000 |
33 | | 05'51" (+00'27") | 1000 / 33000 |
34 | | 05'58" (+00'34") | 1000 / 34000 |
35 | | 06'15" (+00'51") | 1000 / 35000 |
36 | | 08'26" (+03'02") | 1000 / 36000 |
37 | | 09'26" (+04'02") | 1000 / 37000 |
38 | | 05'39" (+00'15") | 1000 / 38000 |
39 | | 07'31" (+02'07") | 1000 / 39000 |
40 | | 09'31" (+04'07") | 1000 / 40000 |
41 | | 07'02" (+01'38") | 1000 / 41000 |
42 | | 08'14" (+02'50") | 1000 / 42000 |
43 | | 07'17" (+01'53") | 1000 / 43000 |
44 | | 06'48" (+01'24") | 1000 / 44000 |
45 | | 07'49" (+02'25") | 1000 / 45000 |
46 | | 06'52" (+01'28") | 1000 / 46000 |
47 | | 08'04" (+02'40") | 1000 / 47000 |
48 | | 08'07" (+02'43") | 1000 / 48000 |
49 | | 04'43" | 82 / 48082 |
台南England Liu