13.4 km | 01:14:32 | 05:33/km日期: 2022-01-22 15:50 - 平均心率: 139 - 卡路里: 587 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'09" / 05'29" / 05'36" / 05'35" / 05'50" / 05'09" / 04'40" / 04'59" / 05'53" / 05'46" / 05'05" / 05'06" / 06'02" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'56") | 400 / 400 |
2 | | 05'54" (+01'27") | 400 / 800 |
3 | | 05'37" (+01'10") | 400 / 1200 |
4 | | 05'32" (+01'05") | 400 / 1600 |
5 | | 05'37" (+01'10") | 400 / 2000 |
6 | | 05'38" (+01'11") | 400 / 2400 |
7 | | 05'28" (+01'01") | 400 / 2800 |
8 | | 05'30" (+01'03") | 400 / 3199 |
9 | | 05'30" (+01'03") | 400 / 3599 |
10 | | 05'48" (+01'21") | 400 / 3999 |
11 | | 06'02" (+01'35") | 400 / 4399 |
12 | | 05'28" (+01'01") | 400 / 4800 |
13 | | 05'46" (+01'19") | 400 / 5200 |
14 | | 05'39" (+01'12") | 400 / 5600 |
15 | | 04'31" (+00'04") | 400 / 6000 |
16 | | 04'27" | 400 / 6400 |
17 | | 04'40" (+00'13") | 400 / 6800 |
18 | | 04'40" (+00'13") | 400 / 7200 |
19 | | 04'45" (+00'18") | 400 / 7600 |
20 | | 05'34" (+01'07") | 400 / 8000 |
21 | | 05'29" (+01'02") | 400 / 8400 |
22 | | 05'55" (+01'28") | 400 / 8800 |
23 | | 05'52" (+01'25") | 400 / 9200 |
24 | | 05'49" (+01'22") | 400 / 9600 |
25 | | 05'55" (+01'28") | 400 / 10000 |
26 | | 05'20" (+00'53") | 400 / 10400 |
27 | | 04'48" (+00'21") | 400 / 10800 |
28 | | 04'41" (+00'14") | 400 / 11200 |
29 | | 04'43" (+00'16") | 400 / 11600 |
30 | | 05'53" (+01'26") | 400 / 12000 |
31 | | 05'41" (+01'14") | 400 / 12400 |
32 | | 06'06" (+01'39") | 400 / 12800 |
33 | | 06'59" (+02'32") | 400 / 13200 |
34 | | 07'49" (+03'22") | 224 / 13424 |
新竹林家治
新竹林家治