10.0 km | 00:51:03 | 05:05/km日期: 2022-01-20 10:29 - 地點: 新豐 - 天氣: 晴 - 卡路里: 719 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'16" / 05'41" / 05'32" / 05'23" / 05'18" / 04'53" / 04'51" / 04'35" / 04'29" / 04'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'11") | 1000 / 1000 |
| 2 | | 05'40" (+01'36") | 1000 / 2000 |
| 3 | | 05'32" (+01'28") | 1000 / 3000 |
| 4 | | 05'22" (+01'18") | 1000 / 4000 |
| 5 | | 05'17" (+01'13") | 1000 / 5000 |
| 6 | | 04'53" (+00'49") | 1000 / 6000 |
| 7 | | 04'51" (+00'47") | 1000 / 7000 |
| 8 | | 04'34" (+00'30") | 1000 / 8000 |
| 9 | | 04'29" (+00'25") | 1000 / 9000 |
| 10 | | 04'04" | 1000 / 10000 |
| 11 | | 02'32" | 10 / 10010 |
1月累積里程 :
416.74 km 
adidas adizero Boston 7(黑） 累積 :
1007.0 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'41" | 00:11'57" |
| 3 | 05'32" | 00:17'29" |
| 4 | 05'23" | 00:22'52" |
| 5 | 05'18" | 00:28'10" |
| 6 | 04'53" | 00:33'03" |
| 7 | 04'51" | 00:37'54" |
| 8 | 04'35" | 00:42'29" |
| 9 | 04'29" | 00:46'58" |
| 10 | 04'04" | 00:51'02" |
| 10.0 | 03'19" | 00:51'04" |
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