14.1 km | 01:08:36 | 04:51/km日期: 2022-01-17 06:59 - 平均心率: 147 - 卡路里: 829 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'32" / 05'15" / 05'05" / 04'59" / 05'01" / 04'53" / 04'51" / 04'45" / 04'47" / 04'37" / 04'40" / 04'36" / 04'39" / 04'26" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'06") | 1000 / 1000 |
| 2 | | 05'15" (+00'50") | 1000 / 2000 |
| 3 | | 05'04" (+00'39") | 1000 / 3000 |
| 4 | | 04'59" (+00'34") | 1000 / 4000 |
| 5 | | 05'01" (+00'36") | 1000 / 5000 |
| 6 | | 04'53" (+00'28") | 1000 / 6000 |
| 7 | | 04'50" (+00'25") | 1000 / 7000 |
| 8 | | 04'44" (+00'19") | 1000 / 8000 |
| 9 | | 04'46" (+00'21") | 1000 / 9000 |
| 10 | | 04'37" (+00'12") | 1000 / 10000 |
| 11 | | 04'40" (+00'15") | 1000 / 11000 |
| 12 | | 04'36" (+00'11") | 1000 / 12000 |
| 13 | | 04'39" (+00'14") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 04'40" (+00'15") | 111 / 14111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
168.00 km 
ZEPRO LEOPARD 累積 :
238.6 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'05" | 00:15'52" |
| 4 | 04'59" | 00:20'51" |
| 5 | 05'01" | 00:25'52" |
| 6 | 04'53" | 00:30'45" |
| 7 | 04'51" | 00:35'36" |
| 8 | 04'45" | 00:40'21" |
| 9 | 04'47" | 00:45'08" |
| 10 | 04'37" | 00:49'45" |
| 11 | 04'40" | 00:54'25" |
| 12 | 04'36" | 00:59'01" |
| 13 | 04'39" | 01:03'40" |
| 14 | 04'26" | 01:08'06" |
| 14.1 | 04'39" | 01:08'37" |
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