26.5 km | 02:54:31 | 06:35/km日期: 2022-01-16 04:59 - 平均心率: 184 - 卡路里: 2196 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'06" / 07'02" / 09'41" / 06'30" / 06'28" / 06'15" / 06'16" / 07'13" / 09'24" / 09'46" / 05'48" / 05'49" / 08'43" / 05'57" / 05'28" / 05'35" / 05'41" / 08'24" / 05'30" / 06'08" / 06'10" / 06'01" / 05'32" / 06'04" / 04'43" / 05'25" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'22") | 1000 / 1000 |
| 2 | | 07'02" (+02'19") | 1000 / 2000 |
| 3 | | 09'41" (+04'58") | 1000 / 3000 |
| 4 | | 06'29" (+01'46") | 1000 / 4000 |
| 5 | | 06'27" (+01'44") | 1000 / 5000 |
| 6 | | 06'15" (+01'32") | 1000 / 6000 |
| 7 | | 06'16" (+01'33") | 1000 / 7000 |
| 8 | | 07'12" (+02'29") | 1000 / 8000 |
| 9 | | 09'24" (+04'41") | 1000 / 9000 |
| 10 | | 09'45" (+05'02") | 1000 / 10000 |
| 11 | | 05'47" (+01'04") | 1000 / 11000 |
| 12 | | 05'48" (+01'05") | 1000 / 12000 |
| 13 | | 08'43" (+04'00") | 1000 / 13000 |
| 14 | | 05'56" (+01'13") | 1000 / 14000 |
| 15 | | 05'27" (+00'44") | 1000 / 15000 |
| 16 | | 05'35" (+00'52") | 1000 / 16000 |
| 17 | | 05'40" (+00'57") | 1000 / 17000 |
| 18 | | 08'24" (+03'41") | 1000 / 18000 |
| 19 | | 05'29" (+00'46") | 1000 / 19000 |
| 20 | | 06'08" (+01'25") | 1000 / 20000 |
| 21 | | 06'09" (+01'26") | 1000 / 21000 |
| 22 | | 06'00" (+01'17") | 1000 / 22000 |
| 23 | | 05'32" (+00'49") | 1000 / 23000 |
| 24 | | 06'03" (+01'20") | 1000 / 24000 |
| 25 | | 04'43" | 1000 / 25000 |
| 26 | | 05'25" (+00'42") | 1000 / 26000 |
| 27 | | 04'02" | 462 / 26462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
332.22 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'02" | 00:14'08" |
| 3 | 09'41" | 00:23'49" |
| 4 | 06'30" | 00:30'19" |
| 5 | 06'28" | 00:36'47" |
| 6 | 06'15" | 00:43'02" |
| 7 | 06'16" | 00:49'18" |
| 8 | 07'13" | 00:56'31" |
| 9 | 09'24" | 01:05'55" |
| 10 | 09'46" | 01:15'41" |
| 11 | 05'48" | 01:21'29" |
| 12 | 05'49" | 01:27'18" |
| 13 | 08'43" | 01:36'01" |
| 14 | 05'57" | 01:41'58" |
| 15 | 05'28" | 01:47'26" |
| 16 | 05'35" | 01:53'01" |
| 17 | 05'41" | 01:58'42" |
| 18 | 08'24" | 02:07'06" |
| 19 | 05'30" | 02:12'36" |
| 20 | 06'08" | 02:18'44" |
| 21 | 06'10" | 02:24'54" |
| 22 | 06'01" | 02:30'55" |
| 23 | 05'32" | 02:36'27" |
| 24 | 06'04" | 02:42'31" |
| 25 | 04'43" | 02:47'14" |
| 26 | 05'25" | 02:52'39" |
| 26.5 | 04'01" | 02:54'31" |
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