17.0 km | 03:46:29 | 13:18/km日期: 2022-01-15 16:06 - 總爬升: 127 m - 平均心率: 103 - 卡路里: 786 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 13'58" / 97'24" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 08'21" / 157'44" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 08'47" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'36" (+02'05") | 1000 / 1000 |
| 2 | | 12'25" (+01'54") | 1000 / 2000 |
| 3 | | 12'35" (+02'04") | 1000 / 3000 |
| 4 | | 12'58" (+02'27") | 1000 / 4000 |
| 5 | | 13'08" (+02'37") | 1000 / 5000 |
| 6 | | 13'12" (+02'41") | 1000 / 6000 |
| 7 | | 13'13" (+02'42") | 1000 / 7000 |
| 8 | | 13'16" (+02'45") | 1000 / 8000 |
| 9 | | 16'55" (+06'24") | 1000 / 9000 |
| 10 | | 15'21" (+04'50") | 1000 / 10000 |
| 11 | | 12'54" (+02'23") | 1000 / 11000 |
| 12 | | 13'39" (+03'08") | 1000 / 12000 |
| 13 | | 13'04" (+02'33") | 1000 / 13000 |
| 14 | | 13'21" (+02'50") | 1000 / 14000 |
| 15 | | 13'26" (+02'55") | 1000 / 15000 |
| 16 | | 13'42" (+03'11") | 1000 / 16000 |
| 17 | | 10'31" | 1000 / 17000 |
| 18 | | 09'30" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 221.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'58" | 00:13'58" |
| 2 | 97'24" | 01:51'22" |
| 3 | 00'01" | 01:51'23" |
| 4 | 00'01" | 01:51'24" |
| 5 | 00'01" | 01:51'25" |
| 6 | 00'01" | 01:51'26" |
| 7 | 00'01" | 01:51'27" |
| 8 | 00'01" | 01:51'28" |
| 9 | 08'21" | 01:59'49" |
| 10 | 157'44" | 04:37'33" |
| 11 | 00'01" | 04:37'34" |
| 12 | 00'01" | 04:37'35" |
| 13 | 00'01" | 04:37'36" |
| 14 | 00'01" | 04:37'37" |
| 15 | 00'01" | 04:37'38" |
| 16 | 00'01" | 04:37'39" |
| 17 | 08'47" | 04:46'26" |
| 17.0 | 09'00" | 04:46'31" |
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