| 63.0 km | 07:04:17 | 06:44/km | 第82馬官方成績 | 日期 | 2022-01-08 | 成績 | 07:04:17 | 總名次 | 26 / 132 | 分組名次 | 5 / 25 | 平均速度 | 06:44/km |
Albert Teng 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'23" (+04'04") | 01:05'43" (+05'29") | | 00:34'20" (+07'01") | | 00:27'46" (+00'27") | 01:00'14" | | 00:32'28" (+05'09") | | 00:27'19" | 01:08'10" (+07'56") | | 00:40'51" (+13'32") | | 00:29'58" (+02'39") | 01:13'40" (+13'26") | | 00:43'42" (+16'23") | | 00:36'43" (+09'24") | 01:19'15" (+19'01") | | 00:42'32" (+15'13") | | 00:35'13" (+07'54") | 01:04'44" (+04'30") | | 00:29'31" (+02'12") | |
日期: 2022-01-08 06:07 - 總爬升: 1768 m - 地點: 台北市士林至善國中 - 天氣: Day 15°~19°C - 卡路里: 4167 Cal - 平均步頻: 8 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'17" (+01'06") | 1000 / 1000 | 2 | | 06'06" (+00'55") | 1000 / 2000 | 3 | | 06'14" (+01'03") | 1000 / 3000 | 4 | | 06'34" (+01'23") | 1000 / 4000 | 5 | | 06'12" (+01'01") | 1000 / 5000 |
6 | | 07'03" (+01'52") | 1000 / 6000 | 7 | | 07'23" (+02'12") | 1000 / 7000 | 8 | | 07'09" (+01'58") | 1000 / 8000 | 9 | | 07'32" (+02'21") | 1000 / 9000 | 10 | | 05'13" (+00'02") | 1000 / 10000 | 11 | | 05'16" (+00'05") | 1000 / 11000 | 12 | | 05'25" (+00'14") | 1000 / 12000 | 13 | | 05'28" (+00'17") | 1000 / 13000 | 14 | | 05'54" (+00'43") | 1000 / 14000 | 15 | | 05'44" (+00'33") | 1000 / 15000 | 16 | | 05'39" (+00'28") | 1000 / 16000 | 17 | | 06'11" (+01'00") | 1000 / 17000 | 18 | | 05'51" (+00'40") | 1000 / 18000 | 19 | | 07'34" (+02'23") | 1000 / 19000 | 20 | | 07'12" (+02'01") | 1000 / 20000 | 21 | | 05'37" (+00'26") | 1000 / 21000 | 22 | | 05'43" (+00'32") | 1000 / 22000 | 23 | | 05'26" (+00'15") | 1000 / 23000 | 24 | | 05'23" (+00'12") | 1000 / 24000 | 25 | | 05'11" | 1000 / 25000 | 26 | | 05'44" (+00'33") | 1000 / 26000 | 27 | | 06'52" (+01'41") | 1000 / 27000 | 28 | | 07'31" (+02'20") | 1000 / 28000 | 29 | | 09'06" (+03'55") | 1000 / 29000 | 30 | | 11'38" (+06'27") | 1000 / 30000 | 31 | | 07'10" (+01'59") | 1000 / 31000 | 32 | | 05'20" (+00'09") | 1000 / 32000 | 33 | | 05'18" (+00'07") | 1000 / 33000 | 34 | | 05'18" (+00'07") | 1000 / 34000 | 35 | | 06'52" (+01'41") | 1000 / 35000 | 36 | | 09'21" (+04'10") | 1000 / 36000 | 37 | | 07'28" (+02'17") | 1000 / 37000 | 38 | | 07'54" (+02'43") | 1000 / 38000 | 39 | | 10'09" (+04'58") | 1000 / 39000 | 40 | | 08'49" (+03'38") | 1000 / 40000 | 41 | | 06'59" (+01'48") | 1000 / 41000 | 42 | | 06'08" (+00'57") | 1000 / 42000 | 43 | | 08'23" (+03'12") | 1000 / 43000 | 44 | | 07'53" (+02'42") | 1000 / 44000 | 45 | | 07'19" (+02'08") | 1000 / 45000 | 46 | | 06'12" (+01'01") | 1000 / 46000 | 47 | | 08'03" (+02'52") | 1000 / 47000 | 48 | | 07'32" (+02'21") | 1000 / 48000 | 49 | | 09'43" (+04'32") | 1000 / 49000 | 50 | | 11'02" (+05'51") | 1000 / 50000 | 51 | | 10'17" (+05'06") | 1000 / 51000 | 52 | | 07'21" (+02'10") | 1000 / 52000 | 53 | | 05'49" (+00'38") | 1000 / 53000 | 54 | | 05'50" (+00'39") | 1000 / 54000 | 55 | | 05'56" (+00'45") | 1000 / 55000 | 56 | | 06'00" (+00'49") | 1000 / 56000 | 57 | | 06'24" (+01'13") | 1000 / 57000 | 58 | | 05'51" (+00'40") | 1000 / 58000 | 59 | | 05'38" (+00'27") | 1000 / 59000 | 60 | | 05'38" (+00'27") | 1000 / 60000 | 61 | | 05'33" (+00'22") | 1000 / 61000 | 62 | | 05'19" (+00'08") | 144 / 61144 |
台北市Albert Teng 賽前宣言: 加油,排定第82馬。 賽後評分: 很棒的路線風景,會場準備周到,沿途補給指引工作人員都很好,路線有硬到,第一次挑戰這路線63K,真的很有挑戰性,但能順利無痛無傷完賽,跑來很痛快 ! 還跑進分五上凸台開心。 給 5 星 1月累積里程 : 168.52 km ASICS SORTIEMAGIC LT 2 TENKA 累積 : 294.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'06" | 00:12'22" | 3 | 06'14" | 00:18'36" | 4 | 06'34" | 00:25'10" | 5 | 06'13" | 00:31'23" | 6 | 07'02" | 00:38'25" | 7 | 07'24" | 00:45'49" | 8 | 07'08" | 00:52'57" | 9 | 07'33" | 01:00'30" | 10 | 05'13" | 01:05'43" | 11 | 05'16" | 01:10'59" | 12 | 05'24" | 01:16'23" | 13 | 05'28" | 01:21'51" | 14 | 05'54" | 01:27'45" | 15 | 05'44" | 01:33'29" | 16 | 05'40" | 01:39'09" | 17 | 06'11" | 01:45'20" | 18 | 05'50" | 01:51'10" | 19 | 07'34" | 01:58'44" | 20 | 07'13" | 02:05'57" | 21 | 05'36" | 02:11'33" | 22 | 05'43" | 02:17'16" | 23 | 05'26" | 02:22'42" | 24 | 05'22" | 02:28'04" | 25 | 05'12" | 02:33'16" | 26 | 05'44" | 02:39'00" | 27 | 06'52" | 02:45'52" | 28 | 07'31" | 02:53'23" | 29 | 09'07" | 03:02'30" | 30 | 11'37" | 03:14'07" | 31 | 07'09" | 03:21'16" | 32 | 05'20" | 03:26'36" | 33 | 05'18" | 03:31'54" | 34 | 05'18" | 03:37'12" | 35 | 06'53" | 03:44'05" | 36 | 09'22" | 03:53'27" | 37 | 07'28" | 04:00'55" | 38 | 07'53" | 04:08'48" | 39 | 10'10" | 04:18'58" | 40 | 08'49" | 04:27'47" | 41 | 07'00" | 04:34'47" | 42 | 06'07" | 04:40'54" | 43 | 08'23" | 04:49'17" | 44 | 07'54" | 04:57'11" | 45 | 07'19" | 05:04'30" | 46 | 06'12" | 05:10'42" | 47 | 08'03" | 05:18'45" | 48 | 07'31" | 05:26'16" | 49 | 09'43" | 05:35'59" | 50 | 11'03" | 05:47'02" | 51 | 10'16" | 05:57'18" | 52 | 07'22" | 06:04'40" | 53 | 05'49" | 06:10'29" | 54 | 05'50" | 06:16'19" | 55 | 05'56" | 06:22'15" | 56 | 06'00" | 06:28'15" | 57 | 06'24" | 06:34'39" | 58 | 05'50" | 06:40'29" | 59 | 05'39" | 06:46'08" | 60 | 05'38" | 06:51'46" | 61 | 05'32" | 06:57'18" | 61.1 | 05'19" | 06:58'04" |
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