5.5 km | 00:42:50 | 07:50/km日期: 2021-12-15 18:27 - 平均心率: 149 - 卡路里: 396 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 06'15" / 07'54" / 06'52" / 06'47" / 07'36" / 16'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 400 / 400 |
2 | | 06'31" (+00'46") | 400 / 800 |
3 | | 06'25" (+00'40") | 400 / 1200 |
4 | | 06'43" (+00'58") | 400 / 1600 |
5 | | 09'55" (+04'10") | 400 / 2000 |
6 | | 06'37" (+00'52") | 400 / 2400 |
7 | | 07'03" (+01'18") | 400 / 2800 |
8 | | 06'47" (+01'02") | 400 / 3199 |
9 | | 06'26" (+00'41") | 400 / 3599 |
10 | | 07'11" (+01'26") | 400 / 3999 |
11 | | 06'01" (+00'16") | 400 / 4399 |
12 | | 08'00" (+02'15") | 400 / 4800 |
13 | | 09'13" (+03'28") | 400 / 5200 |
14 | | 22'03" (+16'18") | 260 / 5460 |
南投Hungone紅丸子