17.3 km | 01:14:59 | 04:20/km日期: 2021-12-13 18:00 - 地點: 大稻埕 凸 社子島 - 天氣: 舒適 - 平均心率: 173 - 卡路里: 1100 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 04'22" / 04'26" / 04'32" / 04'29" / 04'22" / 04'26" / 04'11" / 04'15" / 04'11" / 04'13" / 04'13" / 04'12" / 04'12" / 04'19" / 04'25" / 04'26" / 04'22" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'11") | 1000 / 1000 |
2 | | 04'25" (+00'15") | 1000 / 2000 |
3 | | 04'32" (+00'22") | 1000 / 3000 |
4 | | 04'28" (+00'18") | 1000 / 4000 |
5 | | 04'22" (+00'12") | 1000 / 5000 |
6 | | 04'26" (+00'16") | 1000 / 6000 |
7 | | 04'10" | 1000 / 7000 |
8 | | 04'14" (+00'04") | 1000 / 8000 |
9 | | 04'11" (+00'01") | 1000 / 9000 |
10 | | 04'12" (+00'02") | 1000 / 10000 |
11 | | 04'13" (+00'03") | 1000 / 11000 |
12 | | 04'12" (+00'02") | 1000 / 12000 |
13 | | 04'11" (+00'01") | 1000 / 13000 |
14 | | 04'18" (+00'08") | 1000 / 14000 |
15 | | 04'24" (+00'14") | 1000 / 15000 |
16 | | 04'25" (+00'15") | 1000 / 16000 |
17 | | 04'22" (+00'12") | 1000 / 17000 |
18 | | 05'09" (+00'59") | 272 / 17272 |
基隆CHARLEY🌴