19.1 km | 02:15:52 | 07:05/km日期: 2021-12-11 15:34 - 地點: 土城環繞 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1269 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 04'39" / 04'49" / 04'44" / 04'51" / 06'02" / 06'47" / 07'53" / 17'20" / 08'51" / 16'28" / 07'47" / 07'07" / 04'34" / 04'30" / 05'17" / 05'25" / 05'50" / 05'55" / 06'12" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'08") | 1000 / 1000 |
2 | | 04'48" (+00'18") | 1000 / 2000 |
3 | | 04'44" (+00'14") | 1000 / 3000 |
4 | | 04'50" (+00'20") | 1000 / 4000 |
5 | | 06'01" (+01'31") | 1000 / 5000 |
6 | | 06'46" (+02'16") | 1000 / 6000 |
7 | | 07'53" (+03'23") | 1000 / 7000 |
8 | | 17'20" (+12'50") | 1000 / 8000 |
9 | | 08'51" (+04'21") | 1000 / 9000 |
10 | | 16'28" (+11'58") | 1000 / 10000 |
11 | | 07'46" (+03'16") | 1000 / 11000 |
12 | | 07'06" (+02'36") | 1000 / 12000 |
13 | | 04'34" (+00'04") | 1000 / 13000 |
14 | | 04'30" | 1000 / 14000 |
15 | | 05'17" (+00'47") | 1000 / 15000 |
16 | | 05'24" (+00'54") | 1000 / 16000 |
17 | | 05'49" (+01'19") | 1000 / 17000 |
18 | | 05'55" (+01'25") | 1000 / 18000 |
19 | | 06'12" (+01'42") | 1000 / 19000 |
20 | | 06'08" (+01'38") | 139 / 19139 |
新北市鄭彥邦