10.4 km | 00:53:13 | 05:07/km日期: 2021-12-08 18:16 - 卡路里: 785 Cal - 平均步頻: 177 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'37" / 04'45" / 05'00" / 04'56" / 04'54" / 05'03" / 05'03" / 05'12" / 05'06" / 05'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'48") | 993 / 993 |
| 2 | | 04'46" | 997 / 1990 |
| 3 | | 05'00" (+00'14") | 1012 / 3003 |
| 4 | | 04'54" (+00'08") | 1004 / 4007 |
| 5 | | 04'53" (+00'07") | 1001 / 5009 |
| 6 | | 05'02" (+00'16") | 1001 / 6010 |
| 7 | | 05'01" (+00'15") | 988 / 6998 |
| 8 | | 05'14" (+00'28") | 1007 / 8006 |
| 9 | | 05'04" (+00'18") | 1006 / 9012 |
| 10 | | 05'20" (+00'34") | 1007 / 10020 |
| 11 | | 05'34" (+00'48") | 377 / 10397 |
12月累積里程 :
225.09 km 
Nike WINFLO 8 累積 :
449.7 kmAndroid - samsung SM-A516B 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'45" | 00:10'22" |
| 3 | 05'00" | 00:15'22" |
| 4 | 04'56" | 00:20'18" |
| 5 | 04'54" | 00:25'12" |
| 6 | 05'03" | 00:30'15" |
| 7 | 05'03" | 00:35'18" |
| 8 | 05'12" | 00:40'30" |
| 9 | 05'06" | 00:45'36" |
| 10 | 05'18" | 00:50'54" |
| 10.4 | 05'29" | 00:53'05" |
展開計圈分析
留言 
Replay
