12.6 km | 01:39:48 | 07:55/km日期: 2021-12-05 05:20 - 地點: 澄清湖 - 卡路里: 635 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 08'59" / 10'08" / 07'38" / 06'17" / 11'57" / 06'26" / 06'13" / 07'08" / 06'21" / 07'46" / 07'17" / 07'13" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'53") | 988 / 988 |
2 | | 10'07" (+04'03") | 1004 / 1992 |
3 | | 07'37" (+01'33") | 1013 / 3006 |
4 | | 06'30" (+00'26") | 1181 / 4187 |
5 | | 11'44" (+05'40") | 994 / 5182 |
6 | | 06'26" (+00'22") | 1002 / 6185 |
7 | | 06'04" | 1007 / 7192 |
8 | | 07'12" (+01'08") | 1010 / 8203 |
9 | | 06'32" (+00'28") | 1001 / 9204 |
10 | | 08'06" (+02'02") | 993 / 10198 |
11 | | 06'49" (+00'45") | 1000 / 11198 |
12 | | 07'12" (+01'08") | 1009 / 12208 |
13 | | 06'09" (+00'05") | 596 / 12804 |
12月累積里程 :
315.99 km 母子🦎 粉紅三太子 累積 :
495.8 kmAndroid - OPPO CPH2211 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 10'08" | 00:19'07" |
3 | 07'38" | 00:26'45" |
4 | 06'17" | 00:33'02" |
5 | 11'57" | 00:44'59" |
6 | 06'26" | 00:51'25" |
7 | 06'13" | 00:57'38" |
8 | 07'08" | 01:04'46" |
9 | 06'21" | 01:11'07" |
10 | 07'46" | 01:18'53" |
11 | 07'17" | 01:26'10" |
12 | 07'13" | 01:33'23" |
12.7 | 06'58" | 01:38'22" |