20.6 km | 02:30:47 | 07:18/km日期: 2021-11-28 06:40 - 總爬升: 109 m - 卡路里: 1113 Cal - 平均步頻: 165 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'10" / 06'07" / 06'53" / 06'37" / 06'34" / 06'59" / 07'06" / 06'54" / 06'57" / 07'08" / 07'20" / 07'14" / 07'24" / 08'11" / 07'16" / 07'25" / 07'29" / 07'48" / 07'56" / 08'06" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 998 / 998 |
2 | | 06'12" (+00'08") | 1001 / 2000 |
3 | | 06'49" (+00'45") | 1009 / 3009 |
4 | | 06'36" (+00'32") | 1001 / 4011 |
5 | | 06'36" (+00'32") | 992 / 5003 |
6 | | 06'59" (+00'55") | 1013 / 6017 |
7 | | 07'02" (+00'58") | 993 / 7011 |
8 | | 06'53" (+00'49") | 1001 / 8012 |
9 | | 07'00" (+00'56") | 1009 / 9022 |
10 | | 07'10" (+01'06") | 992 / 10014 |
11 | | 07'17" (+01'13") | 1002 / 11017 |
12 | | 07'13" (+01'09") | 1004 / 12021 |
13 | | 07'25" (+01'21") | 1006 / 13028 |
14 | | 08'08" (+02'04") | 999 / 14028 |
15 | | 07'20" (+01'16") | 1007 / 15035 |
16 | | 07'20" (+01'16") | 990 / 16025 |
17 | | 07'31" (+01'27") | 1009 / 17035 |
18 | | 07'52" (+01'48") | 1008 / 18044 |
19 | | 07'53" (+01'49") | 1007 / 19051 |
20 | | 08'05" (+02'01") | 998 / 20049 |
21 | | 09'44" (+03'40") | 607 / 20657 |
11月累積里程 :
207.18 km Android - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 06'53" | 00:19'10" |
4 | 06'37" | 00:25'47" |
5 | 06'34" | 00:32'21" |
6 | 06'59" | 00:39'20" |
7 | 07'06" | 00:46'26" |
8 | 06'54" | 00:53'20" |
9 | 06'57" | 01:00'17" |
10 | 07'08" | 01:07'25" |
11 | 07'20" | 01:14'45" |
12 | 07'14" | 01:21'59" |
13 | 07'24" | 01:29'23" |
14 | 08'11" | 01:37'34" |
15 | 07'16" | 01:44'50" |
16 | 07'25" | 01:52'15" |
17 | 07'29" | 01:59'44" |
18 | 07'48" | 02:07'32" |
19 | 07'56" | 02:15'28" |
20 | 08'06" | 02:23'34" |
20.7 | 09'32" | 02:29'50" |